Stopping Winter Weight GainEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. Jeff shares how he resists the temptation...reactionscomments
Be the Captain of Your Own HealthEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader."Take care of your body. It's the only...reactions1comment
The Future Is NowEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. How good would it be if the...reactions5comments
Change the ChannelEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. While it might not be possible to...reactions5comments
Are You Working on Self Development or Shelf Development?Editor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. Jeff speaks to the importance of working...reactions1comment
Listen to Your BodyEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. Jeff speaks about the importance of listening...reactions4comments
Bit By the Procrastination BugEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. Even with stage 4 COPD like me...reactions8comments
How I Recover From Panic BreathingEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. Tips on how to recover from panic...reactions17comments
Exercise is Your FriendEditor's Note: This article was originally written by Jeff Collings, a COPD.net Community Health Leader. After enduring years of debilitating COPD, Jeff...reactions2comments
Recovering From PneumoniaGetting pneumonia can be scary for anyone, especially for somebody living with COPD. Jackie discusses a recent bout with the infection and...reactions7comments
Video: Barbara Talks COPD Awareness MonthAlthough we walk the same road we all have different stories. Tell your story this month and make others aware of COPD...reactions5comments
May is Mental Health Awareness MonthI wanted this video to help all of us through some of the issues of dealing with a continual chronic illness like...reactionscomments
Welcome to My Secret GardenWelcome to my secret garden. Upon entering we gain a sense of freedom that dissolves our daily cares. Enter a new dimension...reactionscomments
Donating Plasma for Alpha-1 PatientsJackie strongly emphasizes the essential significance of plasma donation in bringing hope and support to persons who struggle with Alpha-1. Donation improves...reactions3comments
Breathing ExercisesFocusing on the breath is a technique used to help calm the mind and reduce stress and anxiety. There are many forms...reactions18comments
Strength Training for the Upper Body with COPDKathi MacNaughton, a fitness instructor and retired nurse, provides tips and sample exercises for strengthening your upper body. We hope these tips...reactions4comments
Easy Tai Chi With COPDMany tai chi classes seem complex and involve a lot of fancy moves. This easy tai chi with COPD class includes simple...reactions2comments
Seated Yoga for COPDKathi MacNaughton, a retired nurse and licensed Zumba Gold instructor demonstrates a fun seated yoga routine that can improve balance, coordination, and...reactions7comments
Getting Some SunJackie believes in the value of getting some sun and enjoys sitting outdoors. Follow her as she sits outdoors, taking in the...reactions3comments
Caregivers, Stay CalmAs a caregiver, you need to stay calm. Being the calm person in the room can be incredibly helpful for your loved...reactionscomments
