Skip to Accessibility Menu Skip to Login Skip to Content Skip to Footer

Seated Yoga for COPD

Kathi MacNaughton's avatar image

By Kathi MacNaughton

Last Updated:

1 min read

Kathi MacNaughton, a retired nurse and licensed Zumba Gold instructor demonstrates a fun seated yoga routine that can improve balance, coordination, and strength, all while sitting in a chair.

By providing your email address, you are agreeing to our Privacy Policy and Terms of Use.

We hope these tips were helpful for your exercise regimen!

This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The COPD.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

Join the conversation

Please read our rules before commenting.