Strength Training for the Upper Body with COPD

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1. 

   chrisptx Member

   <p>The title says exercise for the &quot;lower&quot; body but it was for the upper body. But it was still useful and I&#39;m going to try it. <br> <br> Do you have some good exercises for the legs? I get out of breath just doing a single squat.</p>

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   1. 

      Kathi MacNaughton Contributor

      <p>Hi <inline-mention user-id="2414405" username="chrisptx"/> ... You are correct! Thanks for pointing that out. I will contact the folks at HealthUnion who publish these posts for us and ask them to correct that. Looks like they may have mixed up text I sent for a different video with this one. And hang tight. I&#39;m uploading the video with lower body exercises as we speak. Hopefully, that will be published soon.</p>

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   2. 

      chrisptx Member

      <p>Okay, thanks.</p>

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2. 

   dengal Member

   <p>Thank you Kathi, <br> Very straight forward to do, made possible by your excellent demo and instructions. I&#39;m in the process of setting up a regimen after having my head in the sand for much too long.</p>

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