May is Mental Health Awareness Month
I wanted this video to help all of us through some of the issues of dealing with a continual chronic illness like COPD. By taming the stories that invade our brains, we are better able to control our anxiety.
My hope is that you will use this information to your advantage and control your anxiety, making it easier to deal with the day to day symptoms of COPD.
Editor’s Note: We are extremely saddened to say that on January 7th, 2024, Barbara Moore passed away. Barbara’s advocacy efforts and writing continue to reach many. She will be deeply missed.
This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The COPD.net team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.
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