May is Mental Health Awareness Month
I wanted this video to help all of us through some of the issues of dealing with a continual chronic illness like COPD. By taming the stories that invade our brains, we are better able to control our anxiety.
My hope is that you will use this information to your advantage and control your anxiety, making it easier to deal with the day to day symptoms of COPD.
Have you started a discussion in our forums?