How to: Beginner Tai Chi in 6 MovesFollow along on this 'How-to: Beginners Tai Chi in 6 moves' class. It is an ancient form of movement that anyone can learn. Most of us think of Tai Chi... By Karen Hoyt3 days agoBookmark for later Reactions 0 reactions Comments0 comments
Creating a Quiet SpaceI believe we should have a special space to retreat to. This is a place we can reflect and reconnect with ourselves. Managing COPD takes a great deal of energy... By Carol Kirker6 days agoBookmark for later Reactions 0 reactions Comments21 comments
Happy New YearWelcome to 2022, where possibilities are endless. It is within your power to make this year anything you want to make it. When you have a chronic illness like COPD... By Barbara Moore7 days agoBookmark for later Reactions 0 reactions Comments0 comments
Bit By the Procrastination BugEven with stage 4 COPD like me, we all need the motivation to keep moving. What tips do you use when you are stuck that would benefit our COPD community... By Jeffrey J CollingsJanuary 12, 2022Bookmark for later Reactions 0 reactions Comments10 comments
Filling Our DaysNow that I'm not working, I thought it was going to be long, boring days of nothing to do and feeling depressed. To my amazement, it is nothing like that... By Debz BorgeJanuary 11, 2022Bookmark for later Reactions 0 reactions Comments10 comments
Happy COPD New YearIt seems that every New Year, I and so many others begin with a host of resolutions. Every year I resolve to lose weight. Every year I fail. This year... By Janet PlankJanuary 10, 2022Bookmark for later Reactions 0 reactions Comments2 comments
Fear of DependencyI’m sure you are familiar with this story. Once upon a time, I was very independent. Anxiety was something other people had. I took care of my family and home... By Carol KirkerJanuary 7, 2022Bookmark for later Reactions 0 reactions Comments10 comments
Squirrel!Have you ever seen the Disney movie Up? If you have kids or grandkids, you probably have. It is one of my favorites to watch with my grandkids. Anyway, there... By Jackie EnglishJanuary 6, 2022Bookmark for later Reactions 0 reactions Comments20 comments
Shopping With My Friend ScooterI haven’t been out shopping since before the pandemic started. We have basically been in isolation. Now, very slowly, as things are beginning to open up, I yearned to go... By Barbara MooreJanuary 5, 2022Bookmark for later Reactions 0 reactions Comments11 comments
What COPD Researchers Are Learning: A Year In ReviewThe year 2021 was an exciting year in COPD research. The hunt continued full storm to learn more about our disease. And this has led to some new and exciting... By John Bottrell, RRTDecember 29, 2021Bookmark for later Reactions 0 reactions Comments1 comments
Winter ChallengeCold weather, storms, ice, and blustery winds are always difficult to go out in during the winter months. Many of us, myself included, find ourselves staying in the warmth of... By Carol KirkerDecember 23, 2021Bookmark for later Reactions 0 reactions Comments12 comments
Does Music Help You Get Through the Day?When I thought about writing an article on how music affects me, the first thing that came to my mind was helping my mom clean the house when I was... By Jackie EnglishDecember 22, 2021Bookmark for later Reactions 0 reactions Comments2 comments
Dear Santa: Here’s What We Want For ChristmasDear Santa, Thank you for the Littmann Cardiology IV stethoscope you gave me for Christmas last year. It’s by far the best stethoscope I’ve ever owned. I appreciate it so... By John Bottrell, RRTDecember 21, 2021Bookmark for later Reactions 0 reactions Comments1 comments
Surviving The HolidaysThe end of each year brings on seasonal festivities with lots of visiting and socializing. Even in this mid-pandemic year, people still want to be with their loved ones. Planning... By Barbara MooreDecember 17, 2021Bookmark for later Reactions 0 reactions Comments6 comments
Coping with Panic AttacksBefore having COPD, I never suffered from panic attacks. It just wasn't a part of my world. I guess I never even witnessed someone else experiencing panic to the level... By Becky BrooksDecember 16, 2021Bookmark for later Reactions 0 reactions Comments4 comments
COPD Holiday Gift ListIt’s true that every year the holidays are different for me. How about you? This year I've put together a list of gift ideas. COPDers have shared their holiday lists... By Janet PlankDecember 15, 2021Bookmark for later Reactions 0 reactions Comments5 comments
Indoor Fun for EveryoneThe air is getting cooler, the days are getting shorter, and the gardens are wrapping up and showing off their harvest. With the last of the humidity gone, we can... By Barbara MooreDecember 10, 2021Bookmark for later Reactions 0 reactions Comments0 comments
The Role of Your Pharmacist in COPD ManagementWhen people think of their circle of care for COPD management, they tend to think about their nurse, pulmonologist, and general practitioner, among others. However, there is an allied healthcare... By Nour SahibDecember 9, 2021Bookmark for later Reactions 0 reactions Comments6 comments
Planning for the COPD HolidaysMy daughter and I were talking about how much I enjoy writing articles and moderating for Health Union. It feels healing to share my life with you and others who... By Janet PlankDecember 8, 2021Bookmark for later Reactions 0 reactions Comments2 comments
Vacation and COPDWe recently took our first vacation in almost 2 years. I spent hours planning this trip because I am a planner by trade and a worrier by night. I say that in... By Becky BrooksDecember 3, 2021Bookmark for later Reactions 0 reactions Comments4 comments
