Pursed Mouth Breathing Exercise Now you will know the best posture for pursed mouth breathing. It aids in expanding your chest and developing core strength. We start off by noticing your natural breath pace... By Karen Hoyt1 min readBookmark for laterReactions 0 reactions Comments0 comments
Video: Happy Holiday Mindful MomentGetting through the holiday family times without stress or anxiety was practically impossible after the diagnosis of COPD. There came a time when we had to let go of the... By Karen Hoyt1 min readBookmark for laterReactions 0 reactions Comments0 comments
A Look Inside the Lungs: Chronic Bronchitis & EmphysemaA person with COPD usually has symptoms of two different conditions: chronic bronchitis and emphysema. Those two conditions are now classified under the same name – COPD – because most... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments0 comments
Video: Pursed Mouth BreathingLearning how to use pursed mouth breathing was something mom and I did together. Over time, it became a very valuable tool to help her increase her lung capacity, get... By Karen Hoyt1 min readBookmark for laterReactions 0 reactions Comments16 comments
Video: COPD Journey and SupportWe asked our community "Who has helped you most in your journey with COPD?" and we had to share these results! Some spoke to family members and friends, whereas others... By Editorial Team 1 min readBookmark for laterReactions 0 reactions Comments9 comments
Video: Avoiding PollutantsPollutants can be both a cause and a trigger of COPD. Polluted air contains irritants - tiny particles that cause damage to the lungs. Breathing irritants for extended periods of... By derekc1 min readBookmark for laterReactions 0 reactions Comments2 comments
Video: Move That BodyI have written much over the last decade about COPD, and my personal fight with it, how it is possible to improve our lives despite our illness, and of the... By derekc1 min readBookmark for laterReactions 0 reactions Comments10 comments
Caregivers, Stay CalmAs a caregiver, you need to stay calm. Being the calm person in the room can be incredibly helpful for your loved one as he/she is trying to recover from... By Tonya Hidalgo1 min readBookmark for laterReactions 0 reactions Comments0 comments