StepsI see people mention getting their steps in for the day. Is it number of steps or minutes. How are the steps calculated?...reactions1replyExercise
Lying in the hospital I'm here because I had an episode of not being able to breathe. I was frightened because I had been incubated May prior to this month. Thank God I only...reactions7replies
Routines, exercise, and COPDAs most on this board know, my wife and I moved recently. For about 3 weeks, there was basically chaos. Between packing, cleaning, moving, unpacking, and cleaning again, there was...reactions2repliesExercise
I have lots of sticky phlegm especially with the cold weatherPhlegm so sticky and lots of it once I clear it.it comes back straight away .I use menthol (vick) and albas oil helps me breath.i have had a cardiac arrest...reactions3repliesCopingDepressionAwareness
Support Just knowing that they support us is a big deal! That they are caring and answer questions is everything to me ! Thanks...reactions1reply
COPD and muscle crampsDoes anyone get muscle cramps/Charlie horses when sleeping? This is a fairly new symptom for me and wondering if it is COPD related. I also have gotten a few in...reactions5repliesSymptoms
Young on oxygen 25/7I was 61 when I was diagnosed with COPD. I enjoy the information and helpful hints that make things easier. I am glad there are other people going thru similar...reactions2replies
Am I just being unrealistic?Hi, Ok I am glad to have found this sight. I am married and my spouse Dan has COPD. he was told this 10 yrs ago. He is now retired...reactions12repliesCaregivingAwarenessEnd Stage
SpirometerDoes anyone use a "Spirometer" (FEV1 tester) at home? If so what brand and model or kind?...reactions6replies
ThankfulI'm thankful to have found a place where.people understand. Most if my family doesn't. Thank you for being here....reactions3replies