Feeling sick all the timeI feel blotted and swelled in my stomach and feel like I have something sitting on my chest...reactions12repliesDiet & NutritionSleepExercise
Flare Up RecoveryI recently had a major flare up. The worst one I have had since being diagnosed with COPD 4 1/2 years ago. I caught a bit of flu in late...reactions9repliesCopingFlares Exercise
Exersise RoutineAbout a month ago I started doing a low impact Chair exercise regiment tailored for seniors that has really improved my lung function. I follow it with a 15 minute...reactions2repliesExercise
Staying or getting fit with mild copdHi I have mild copd but over the last couple of years as my fitness has slipped I can feel the progression catching up with me anyone tried to recover...reactions1replyExercise
leg fatigueis leg fatigue part of copd somedays i can hardly put one foot in front of the other on other days i can walk 6 miles on the flat, its...reactions1replyExercise
Seems like I am going downhill fast after one exacerbation I have had one exacerbation that I am aware of. I was in the hospital over night and was diagnosed with COPD. I have been to a pulmonologist since and...reactions4repliesExercise
tips to manage copdI'm on 6 lpm and have become lazy. I'm always sleepy too.so if I'm not on my pc I'm sleep in my lay back computer chair. It's frustrating to go...reactions1replySleepTips & AdviceExercise
A New Family Member! We finally to the plunge again and went to the local animal rescue Saturday and brought home an adorable mix breed 2 year old dog named Whitney. She is gorgeous...reactions12repliesCopingExerciseMental Health
Steps per dayI walk between 2500 and 3000 steps per day (not all at once). Not sure if that is alot or not enough. Does anybody else keep up with their steps?...reactions6repliesExercise
tips on manageing COPDJust need to know more about how to manage COPD, was not told a lot by the Dr. I have an inhaler, and do breathing treatments sometime. Thanks...reactions7repliesBreathingExerciseDiet & Nutrition