Staying or getting fit with mild copdHi I have mild copd but over the last couple of years as my fitness has slipped I can feel the progression catching up with me anyone tried to recover...Reactions0reactionsComments1 repliesExercise
leg fatigueis leg fatigue part of copd somedays i can hardly put one foot in front of the other on other days i can walk 6 miles on the flat, its...Reactions0reactionsComments1 repliesExercise
Seems like I am going downhill fast after one exacerbation I have had one exacerbation that I am aware of. I was in the hospital over night and was diagnosed with COPD. I have been to a pulmonologist since and...Reactions0reactionsComments4 repliesExercise
tips to manage copdI'm on 6 lpm and have become lazy. I'm always sleepy too.so if I'm not on my pc I'm sleep in my lay back computer chair. It's frustrating to go...Reactions0reactionsComments1 repliesTips & AdviceExerciseSleep
A New Family Member! We finally to the plunge again and went to the local animal rescue Saturday and brought home an adorable mix breed 2 year old dog named Whitney. She is gorgeous...Reactions0reactionsComments12 repliesCopingExerciseMental Health
Steps per dayI walk between 2500 and 3000 steps per day (not all at once). Not sure if that is alot or not enough. Does anybody else keep up with their steps?...Reactions0reactionsComments6 repliesExercise
tips on manageing COPDJust need to know more about how to manage COPD, was not told a lot by the Dr. I have an inhaler, and do breathing treatments sometime. Thanks...Reactions0reactionsComments7 repliesBreathingExerciseDiet & Nutrition
Weight gainI am really struggling to lose weight with shortness of breath with activities, a bad knee that gives out, chronic pain and IBS and diabetes. I feel like if I...Reactions0reactionsComments7 repliesExercise
Is this another side effect of COPD?Hello to Everyone, I hope you all are having easy breathing days. I have a question I’ve been wondering if others with COPD have to deal with. I have had...Reactions0reactionsComments9 repliesSide EffectsExercise
Tips for managing nigh time oxygen How much tubing do you put in bed with you?...Reactions0reactionsComments3 repliesDiet & NutritionExerciseTips & Advice