Ten Ideas for Keeping Busy in The New YearOnce all the festivities are over, we sit in silence and shake our heads at the furry and hurry. Now it is our time. Winter is here and not the...Reactions0reactionsComments0 comments
Why?“He isn’t here for me.” “He doesn’t help me.” “When I need help, she changes the subject to herself.” Do these sound familiar? You aren’t alone, others have felt that...Reactions0reactionsComments9 comments
COPD and Lung DamageI'm guessing that once the awareness of your diagnosis of COPD set in, you started to wonder what could be done about it. Is the disease curable? Could the lung...Reactions0reactionsComments3 comments
Education Is Key With COPDI am a COPD educator. If you get admitted to my hospital, chances are you’ll meet me or you’ll meet another respiratory therapist who will educate you. We at least...Reactions0reactionsComments8 comments
Staying Healthy During the Coldest Months With COPDJanuary, February, and March tend to be the coldest months of the winter in most areas. I don't about you, but I'm not a huge fan of winter. I do...Reactions0reactionsComments5 comments
Where Our Community Is FromLast fall we asked our COPD.net Facebook community where they were from. Not surprisingly, we heard from people all over the world! Nine countries and four continents were represented. The...Reactions0reactionsComments2 comments
Living With COPD in the United KingdomI wanted to share with you what its like living with COPD in the UK. I am in South Wales and am very lucky with our National Health Service (NHS)...Reactions0reactionsComments7 comments
My Friend, Rick (Part 2)This is the second part of the series 'My Friend, Rick' which showcases my interview with a friend who recently had a lung transplant. Part one can be found here...Reactions0reactionsComments4 comments
Romancing a Cigarette, Part 2Cigarettes are liars! Over the years I would try to quit smoking, but it was short-lived. Too often there would be a trigger and I would start smoking again. When...Reactions0reactionsComments4 comments
Oxygen DepletionAfter 8 years of living with COPD, you’d think I know all about oxygen and its usefulness in treating the disease. I don’t. But I’m always anxious to learn. I...Reactions0reactionsComments16 comments
New Year's Resolution or New Way of LivingI am not really a New Year’s resolution person because I was never very successful with them. The same thing happens when I try to diet. The plan lasts about...Reactions0reactionsComments4 comments
COPD and FluPeak flu season is upon us. The first quarter of the year is when we are most at risk for "catching" the flu, and that can be bad news for...Reactions0reactionsComments0 comments
Taking Notice of ChangeWe're so used to our own bodies that we tend not to take notice of gradual changes. We automatically think "it's us just getting a little older and slowing down."...Reactions0reactionsComments6 comments
Seated Dance for COPDKathi MacNaughton, a retired nurse and license Zumba Gold instructor, demonstrates a fun seated dance routine that can build strength, coordination, and toning - all while sitting in a chair...Reactions0reactionsComments6 comments
Taking on a ChallengeHave you ever thought of doing something different, then pushing the thought to the back of your mind and at some point forgetting about it? All of a sudden it...Reactions0reactionsComments0 comments
My Friend, Rick (Part 1)I’ve been doing as much research as I possibly can about lung transplants. I previously wrote that I’ve been pre-accepted into the New York/Presbyterian/Columbia Lung Transplant Program. That means that...Reactions0reactionsComments4 comments
You Must Release Those EndorphinsDepression is prevalent this time of year. The days are cold, and nights are long. We fear going into public because we could run into someone with cold or flu...Reactions0reactionsComments3 comments
Exercising Safely and Effectively With COPDExercising Safely and Effectively with COPD. Kathi MacNaughton, a fitness instructor and retired nurse, provides some simple tips on getting started safely with exercise when you have COPD...Reactions0reactionsComments2 comments
The Drop from FestivitiesIf you're anything like, me after the hype from the Christmas and New Year Festivities you seem to come down with one almighty bang. You're so busy preparing for the...Reactions0reactionsComments5 comments
I Am More Than My Diagnosis: A Year in ReviewAs this community and our sister communities grow, one universal truth is clear: people are more than just their diagnoses. As 2019 comes to a close and a new year...Reactions0reactionsComments0 comments