Articles

Depression is prevalent this time of year. The days are cold, and nights are long. We fear going into public because we could run into someone with cold or flu...

Exercising Safely and Effectively with COPD. Kathi MacNaughton, a fitness instructor and retired nurse, provides some simple tips on getting started safely with exercise when you have COPD...

If you're anything like, me after the hype from the Christmas and New Year Festivities you seem to come down with one almighty bang. You're so busy preparing for the...

As this community and our sister communities grow, one universal truth is clear: people are more than just their diagnoses. As 2019 comes to a close and a new year...

Writing this from my heart, I'm a true believer that we're all here for a reason and maybe we will never find out why. We all leave a mark behind...

Since my COPD was diagnosed, I miss being able to shovel snow. Honestly. Sounds crazy, I know. But growing up in the Northeast United States, shoveling snow has been a...

We get a lot of questions about a COPD diet. So, I spent some time investigating this subject. I even talked with a dietician and a COPD educator. What I...

I was living out of state when mom called. She had not been diagnosed with COPD yet but was having chronic health problems. Wow! Another round of antibiotics for her...

During the final part of the year, I daydream about those late spring days when the temperature, humidity, dander, and wind speed finally align. I call it “God’s Weather”. The...

Christmas is a hectic mishmash of family and friends and obligations. In a 4-week span, there are too many parties to attend, too many gifts to buy, and too much...

Thanksgiving. It’s my favorite holiday - way beyond Christmas which has become so commercialized it’s no longer recognizable to me. The Christmas decorations used to go up sometime after Thanksgiving...

Born in 1955, things were different then. However, I’ll have to jump ahead a few years to when I was more aware of what was going on. It seemed everyone...

The changing of the season brings on a whole new ball game. There is nasty weather coming as some of us know too well what this means. If you are in...

COPD is a chronic disease. This means it’s always there. However, the progression of the disease can be slowed, and symptoms can be minimized. You can live well and live...

Several people have contacted me in mid-November to say that they could feel that same old Christmas melancholy setting in. Trying to ignore it only makes it worse but finding...

Thanksgiving is a day that’s set aside to give thanks. The first Thanksgiving was celebrated in the fall of 1621 when roughly 90 Native Americans and 50 Europeans congregated for...

If you have COPD, it’s very important that you find a great COPD doctor. Listed here are 40 undeniable truths about great COPD doctors. Great doctors make you feel welcome...

Deep vein thrombosis (DVT) is a blood clot that can form in a deep vein. It usually occurs in the legs but can occur in other parts of the body...

Do you enjoy a glass of wine with COPD? When mom was diagnosed with pulmonary disease, her first goal was to reduce the inflammation in her lungs and then make...

The State of New York just raised the minimum age required to purchase tobacco and electronic cigarette products age from 18 to 21. The law went into effect November 13...