Awesome...I try to do exercises sitting down, also got a stationary bike for hands and feet only to help do my exercise. I did rehab for awhile.... By awesome1 min readBookmark for laterReactions0reactionsComments8 comments
Seated Yoga for COPD...We hope these tips were helpful for your exercise regimen!... By Kathi MacNaughton1 min readBookmark for laterReactions0reactionsComments7 comments
Seated Dance for COPD...We hope these tips were helpful for your exercise regimen!... By Kathi MacNaughton1 min readBookmark for laterReactions0reactionsComments6 comments
Exercise and Normality...Hey Guys, I have two questions for you: 1. Do any of you guys who have had COPD for a while still cut your own grass? 2. Do any of...Reactions0reactionsComments25 repliesCoping
COPD Hobbies / Exercise...Also interested in finding ways to "hide" the exercise but still get it. One thing I have done is house plants....Reactions0reactionsComments11 repliesCopingExerciseTips & Advice
Exercising With Resistance Bands (Part 3)...We completed upper and lower body exercise using only the resistance band.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments0 comments
Water Therapy for COPD Patients...It is known to improve exercise capacity and quality of life.... By Kathi MacNaughton5 min readBookmark for laterReactions0reactionsComments10 comments
Everybody Likes to Cha Cha Cha...The first thing that comes to mind is exercise.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments1 comments
Happy New Year...Make sure you put COPD in the search bar so that you pick the proper exercise for you.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments2 comments
Super Charging Your Pulmonary Rehabilitation!...Trying to exercise when you haven’t taken your medication can be a disaster.... By Russell Winwood2 min readBookmark for laterReactions0reactionsComments1 comments
Get More Active To Lessen the Impact of Heart Disease...The simplest form of exercise will always be walking.... By Kathi MacNaughton3 min readBookmark for laterReactions0reactionsComments5 comments
Breathing exercise devices...Can I exercise my lungs to improve breathing?...Reactions0reactionsComments1 repliesBreathingExerciseNewly Diagnosed
Exercise for sittig...My o2 drops so much when I walk, will the exercises I do while sitting eventually help me be able to walk farther before desaturating?...Reactions0reactionsComments1 replies
cant breath...i dont exercise because i cant make it to the bathroom with oxygen level at 4....Reactions0reactionsComments12 repliesBreathing
The COPD Journey Continues...We need to exercise often to build up our muscles.... By Debz Borge2 min readBookmark for laterReactions0reactionsComments5 comments
Belly Breathing...In my quest to master these seven steps, I use them for exercise.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments15 comments
Chair Yoga for COPD Patients...Editors Note: It is important to consult with your doctor before beginning any exercise routine.... By Jackie English2 min readBookmark for laterReactions0reactionsComments0 comments
Give Me Strength...The strength to decide to exercise and the strength to actually exercise is very important. Do discuss your plan with your doctor.... By Janet Plank2 min readBookmark for laterReactions0reactionsComments18 comments
COPD Myths...Be sure to speak to your doctor about exercise and come up with an exercise plan that is tailored to you and your specific stage of COPD.... By Theresa Cannizzaro, Respiratory Therapist3 min readBookmark for laterReactions0reactionsComments3 comments
How to Prevent a Flare-Up...If you find it hard or are unable to exercise, consider chair exercises, or chair yoga instead.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments25 comments