Pursed lip breathing instructionsThere are some online COPD resources that provide instructions for pursed lip breathing that aren't the same as I've read on other...reactions5repliesBreathing
do you know your triggers?I was diagnosed 10 years ago, but it is only the last two years that I have been an invalid. when people...reactions5repliesTriggers
How do you deal with knowing what it's going to do to you, when your times up.I was told two and a half years ago that I had asthma, chronic bronchitis ,COPD , and in stage 3 emphysema...reactions31repliesEmphysemaProgressionMental Health
Thoracic Outlet Syndrome (TOS)So this is a new one to me, and it really is the worst side effect that I have had yet. Thoracic...reactions4replies
WAT LIFE HAVE I GOT NOW Dont get me wrong im so grateful to be alive and i really dont want to die yet im only 68 and...reactions2repliesCoping
What are your COPD triggers?COPD exacerbations can come out of nowhere but knowing what triggered it may help you avoid one in the future. If you...reactions106repliesCopingTips & AdviceTriggers
Being grateful can be difficult. What are you grateful for despite your COPD diagnosis?...reactions58repliesDiagnosisCopingMental Health
Breathing at night How do you keep your oxygen in your nose at night . I wake up and it might be on the floor...reactions4repliesBreathingDepression
What tips do you have for managing stress over the holiday season?The holidays can be a stressful time, especially when managing life with COPD. Share any helpful tips for managing holiday stress with...reactions44replies
FeaturedZephyr Valve TreatmentThis is a new treatment for people with COPD that has brought amazing hope to an otherwise hopeless, suffocating end for it's...reactions160repliesTreatment