Rinse mouth

I hear you, Sometimes you just aren't able to rinse. However, a possible solution may be to carry of bottle of water with you. And you can use this to rinse. Or, if you can't spit, swallowing is better than nothing to wash the particles from your mouth. Does this help? John. community moderator.

Thanks, John for advice. I do carry water, was told not to swallow, but in an emergency it makes sense. I often develop oral thrush, big nuisance. 🙁