A New Family Member! We finally to the plunge again and went to the local animal rescue Saturday and brought home an adorable mix breed 2...reactions12repliesCopingExerciseMental Health
Steps per dayI walk between 2500 and 3000 steps per day (not all at once). Not sure if that is alot or not enough...reactions6repliesExercise
tips on manageing COPDJust need to know more about how to manage COPD, was not told a lot by the Dr. I have an inhaler...reactions7repliesBreathingExerciseDiet & Nutrition
Weight gainI am really struggling to lose weight with shortness of breath with activities, a bad knee that gives out, chronic pain and...reactions7repliesExercise
Is this another side effect of COPD?Hello to Everyone, I hope you all are having easy breathing days. I have a question I’ve been wondering if others with...reactions9repliesSide EffectsExercise
Tips for managing nigh time oxygen How much tubing do you put in bed with you?...reactions3repliesDiet & NutritionExerciseTips & Advice
COPD Hobbies / Exercise HI everyone. Just wondering if anyone else has hobbies that actually helps them with getting a little more exercising in. Also interested...reactions11repliesCopingExerciseTips & Advice
Anyone using an incentive spirometer?My pulmonologist suggested I try it. Any experiences on it appreciated. If you are using one and like the brand, please recommend?...reactions13repliesTreatmentBreathingExercise
StepsI see people mention getting their steps in for the day. Is it number of steps or minutes. How are the steps...reactions1replyExercise
Routines, exercise, and COPDAs most on this board know, my wife and I moved recently. For about 3 weeks, there was basically chaos. Between packing...reactions2repliesExercise