COPD Hobbies / Exercise HI everyone. Just wondering if anyone else has hobbies that actually helps them with getting a little more exercising in. Also interested in finding ways to "hide" the exercise but...Reactions0reactionsComments11 repliesCopingExerciseTips & Advice
Feeling sick all the timeI feel blotted and swelled in my stomach and feel like I have something sitting on my chest...Reactions0reactionsComments10 repliesDiet & NutritionSleepExercise
Anyone using an incentive spirometer?My pulmonologist suggested I try it. Any experiences on it appreciated. If you are using one and like the brand, please recommend? If you tried one and it was junk...Reactions0reactionsComments13 repliesTreatmentBreathingExercise
StepsI see people mention getting their steps in for the day. Is it number of steps or minutes. How are the steps calculated?...Reactions0reactionsComments1 repliesExercise
Routines, exercise, and COPDAs most on this board know, my wife and I moved recently. For about 3 weeks, there was basically chaos. Between packing, cleaning, moving, unpacking, and cleaning again, there was...Reactions0reactionsComments2 repliesExercise
Tough Love!I went for a PFT last month. I’m stage 2 COPD. The tech asked me a few questions about my symptoms and lifestyle. She listened to my responses and then...Reactions0reactionsComments5 repliesExercise
Yoga positions and COPDI know that yoga is a recommended activity for people with COPD, and I've just started taking a class. I am wondering: is it just in my head or is...Reactions0reactionsComments1 repliesExercise
Stage IV and RehabMy FEV is 27% and it seems it is getting worse by the day. I do not cough up anything anymore and I am too out of breath to even...Reactions0reactionsComments5 repliesEnd StageExercisePulmonary Rehabilitation
Breathing exercise devicesI'm a senior citizen recently damaged my lungs cleaning the bathroom & kitchen with a bleach cleaner. Now I'm somewhat breathless. There are some Breath improver machines around e.g. 'The...Reactions0reactionsComments1 repliesBreathingExerciseNewly Diagnosed
Exercising with copdI have copd in stage 4, my biggest problem is getting some exercise in. I’ve had chronic pain for 25 years and now I need a knee replacement, which no...Reactions0reactionsComments1 repliesExercise