It's a Shame - Part IV: Guilt and Judgment...“I felt ashamed.""But of what? Psyche, they hadn't stripped you naked or anything?""No, no, Maia. Ashamed of looking like a mortal --...reactionscomments
It's a Shame - Part V: Ideals and Stereotypes...“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” --Brene Brown So I am...reactions2comments
Diaries Aren't Just for Kids!...Journaling can be very therapeutic for anyone. When it comes to managing COPD, keeping a diary/journal is very important. Different from a...reactions1comment
Managing Emotions with COPD...Mom was an emotional powerhouse. She had a quick smile, and burst into laughter easily. Because she had strong emotions, they could...reactionscomments
Imagine The Night...It's Saturday night...I'm sitting on a leather recliner, listening to "Shifting Sand Wreck Ships" by Lights Out Asia. It's my favorite song...reactions11comments
a24hrsista's Story with Stage 4 COPD...I'm a 52yr old black female with stage 4 COPD. I have been dealing with this for almost 9 yrs. I live...reactions11comments
My Journey with COPD...I was diagnosed with COPD about 8 years ago, but I am sure I have had this terrible disease longer. I started...reactions4comments
Celebrate the Small Stuff...Meet one of my resident red bellied woodpeckers. I've named him Woody. His mate is Winnie. Actually, I call all the male...reactions8comments
Caregiver support...My husband is in stage 4. He will not quit smoking and all he does is sit at the table drink coffee...reactions8comments
Take Time for Self Care...When people have chronic illnesses, managing your health becomes a full time job. And for those who are still within the workforce...reactions12comments
Not very happy with COPD, AFIB, and high blood pressure...I am 65 years old and just found out about COPD and I am very very scared for my life. I live...reactions11comments
What Is A Chronic Cough?...Chronic Bronchitis is often defined as a chronic cough. So, what is a cough anyway? What causes it to become chronic? Here’s...reactions1comment
Tai Chi for COPD - An Alternative to Pulmonary Rehab...There are a number of treatment approaches for COPD. Some people benefit from medication, while others improve their breathing and quality of...reactionscomments
Tests and Diagnosis Part 2...This is Part 2 of Tests and Diagnosis. Here you will learn about the PFT, FEV and more. Part 1 can be...reactionscomments
Recently Diagnosed with COPD...Hi I have recently been diagnosed with COPD and I am feeling a bit alone and would love to hear from others...reactions4comments
Is COPD A Systemic Disorder?...Most of us think of COPD as a lung disorder. And for the most part, it is. It’s associated with emphysema and...reactions2comments
Generations of smokers...My friends call me Jo. I'm 61 yrs. young. I was diagnosed with AFIB in 2011. I had no idea the scary...reactions23comments
Be Prepared! Fires and Fireworks 2018...It’s the end of May and we’ve gone from wood burning furnaces and fireplaces to firepits. Soon will be fireworks and wildfires...reactionscomments
Lung Cancer: What To Know...COPDers are at an increased risk of developing lung cancer. Most people with COPD will not develop. Still, researchers are aware of...reactions3comments
My muscle spasms...i'm stage 4 copd. i have been having muscle spasms all thorough my body. is that normal? sometimes i'm so shaky i...reactions3comments
