Change and the Concerns that Come with It...For the vast majority of my adult life, I have worked in a heavy industrial field, both in the petrochemical field as...reactionscomments
Rib Cramping...I was sitting in church. This was about 5 years before they told me I had stage 3 COPD. I believe I...reactions11comments
Hobbies, Crafts and COPD...Getting the COPD diagnosis can feel overwhelming. Each person copes with this in his/her own way. I went numb with my diagnosis...reactions6comments
It's a Shame - Part 1: Where It Begins...This article is going to be difficult to write. You might find it difficult to read. You see, people who have COPD...reactions3comments
It's a Shame - Part 2: Feeling Defeated...“The absence of self-love is shame. Guilt is feeling bad about one's actions, but shame is feeling bad about one's self –...reactions8comments
It's a Shame - Part 3: What It Means to Be Strong...“Empathy’s the antidote to shame. The two most powerful words when we’re in struggle: me too.” —Brene Brown Before writing this article, I...reactionscomments
It's a Shame - Part IV: Guilt and Judgment...“I felt ashamed.""But of what? Psyche, they hadn't stripped you naked or anything?""No, no, Maia. Ashamed of looking like a mortal --...reactionscomments
It's a Shame - Part V: Ideals and Stereotypes...“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” --Brene Brown So I am...reactions2comments
Diaries Aren't Just for Kids!...Journaling can be very therapeutic for anyone. When it comes to managing COPD, keeping a diary/journal is very important. Different from a...reactions1comment
Managing Emotions with COPD...Mom was an emotional powerhouse. She had a quick smile, and burst into laughter easily. Because she had strong emotions, they could...reactionscomments
Imagine The Night...It's Saturday night...I'm sitting on a leather recliner, listening to "Shifting Sand Wreck Ships" by Lights Out Asia. It's my favorite song...reactions11comments
a24hrsista's Story with Stage 4 COPD...I'm a 52yr old black female with stage 4 COPD. I have been dealing with this for almost 9 yrs. I live...reactions11comments
My Journey with COPD...I was diagnosed with COPD about 8 years ago, but I am sure I have had this terrible disease longer. I started...reactions4comments
Celebrate the Small Stuff...Meet one of my resident red bellied woodpeckers. I've named him Woody. His mate is Winnie. Actually, I call all the male...reactions8comments
Caregiver support...My husband is in stage 4. He will not quit smoking and all he does is sit at the table drink coffee...reactions8comments
Take Time for Self Care...When people have chronic illnesses, managing your health becomes a full time job. And for those who are still within the workforce...reactions12comments
Not very happy with COPD, AFIB, and high blood pressure...I am 65 years old and just found out about COPD and I am very very scared for my life. I live...reactions11comments
What Is A Chronic Cough?...Chronic Bronchitis is often defined as a chronic cough. So, what is a cough anyway? What causes it to become chronic? Here’s...reactions1comment
Tai Chi for COPD - An Alternative to Pulmonary Rehab...There are a number of treatment approaches for COPD. Some people benefit from medication, while others improve their breathing and quality of...reactionscomments
Tests and Diagnosis Part 2...This is Part 2 of Tests and Diagnosis. Here you will learn about the PFT, FEV and more. Part 1 can be...reactionscomments
