Diagnosed emphysema 1 month ago....What types of exercise would be most beneficial for me? All help appreciated....Reactions0reactionsComments1 replies
There's Always a Solution, Part 2...If you are not familiar with this item, imagine an exercise bike without the seat.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments4 comments
Video: Move That Body...over the last decade about COPD, and my personal fight with it, how it is possible to improve our lives despite our illness, and of the immense value of By derekc1 min readBookmark for laterReactions0reactionsComments10 comments
Gift Ideas for Those with COPD...You might pay for exercise classes or a membership at a local gym with a pool.... By Kathi MacNaughton3 min readBookmark for laterReactions0reactionsComments0 comments
January 2021 Journal: Where Does the Day Go?...This has become such an easier task because of regular exercise.... By Carol Kirker4 min readBookmark for laterReactions0reactionsComments5 comments
Oxygen and excercise...Exercise and diet and sitting out on my porch a few minutes each day make me feel more alive than I did when I was younger!... By Candy D.1 min readBookmark for laterReactions0reactionsComments8 comments
Indoor Fun for Everyone...We all know the importance of exercise.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments0 comments
How to Manage a Good Life With COPD...Use the energy you have to exercise. Start small with sitting exercises and increase your repetitions slowly and steadily.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments8 comments
What is a good amount of exercise for COPD?...I've read we should be doing 30 minutes continuous exercise and I've read just do what you can. Is the goal to get to 30 minutes continuous?...Reactions0reactionsComments40 replies
My husband and I both diagnosed last year...I think it's exercise, both cardio and breathing. My husband is going more to drugs....Reactions0reactionsComments2 replies
Does anyone else have problems exercising?...COPD and exercise - does anyone have problems with this? I get out of breath putting away groceries, making a bed - not much endurance....Reactions0reactionsComments4 replies
What's Next...Maybe you need exercise. If there is a pulmonary rehab in your area, talk to your doctor about joining.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments2 comments
Better Health with COPD...Exercise is so important. Some of you may see a cardiologist, orthopedic doctor, urologist, osteopathic doctor and more.... By Janet Plank2 min readBookmark for laterReactions0reactionsComments0 comments
Stay Silly...When I am tired of doing those daily exercises that I dislike, lively music and dance exercise takes care of it. The music lifts my spirits.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments20 comments
Winter Challenge...Exercise. I know this is boring and something many of us don’t want to do, myself included.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments12 comments
10 Ways to Slow the Progression of COPD...Research shows that incorporating regular exercise into your routine can enhance muscle strength and increase your muscles' efficiency in using oxygen.... By John Bottrell, RRT3 min readBookmark for laterReactions0reactionsComments9 comments
Coping With the Emotional Impact of COPD...You may have to modify certain exercises, but try to do what you can. Talk with your doctor about exercise suggestions.... By Editorial Team 5 min readBookmark for later
How much exercise is too much?...Should I exercise as hard as I can now to reap the benefits later?...Reactions0reactionsComments19 replies
Expert Answers: Relief for Swollen Ankles...You may be put on a low sodium diet to help and a regimen of moderate, low-impact exercise.... By Editorial Team 4 min readBookmark for laterReactions0reactionsComments1 comments
5 Tips for Managing Depression With COPD...Make physical exercise a priority. My mom was tethered to her oxygen tubing for years.... By Karen Hoyt2 min readBookmark for laterReactions0reactionsComments0 comments
