Hi DrJohnson61 and welcome to our community. You have focused in on one of the best things you can do for yourself with COPD - exercise and staying active! I thought to get you started you might find it helpful to read this article on just that topic: https://copd.net/living-with-copd/pulmonary-rehab/exercising-with-copd/
We're so glad you have found our community. Please feel free to stop by any time!
All the best,
Leon (site moderator)