CommunityMember3986
We're both mild but different. He is out of breath with things . I have sputum and cough . What's the best advice you have to slowing the progression?
I think it's exercise, both cardio and breathing. My husband is going more to drugs.
Leon Lebowitz, RRT Member
We actually have several articles, published right here on COPD.net, which address some of your concerns, which I thought might be of interest to you.
First, this article, which speaks to tips for managing mild/early stages of COPD: https://copd.net/living/tips-for-staying-healthy-early-stage.
Next, is this article which focuses on what to know about the early stages of COPD: https://copd.net/clinical/early-stages-what-to-know.
And finally, this article, which addresses treatment for the early stages: https://copd.net/living/early-stage-treatment.
I do hope you find this information is helpful in a practical way.
Wishing you well,
Leon (site moderator COPD.net)
Spinbob Member
My pulmonologist, Dr. Doolittle, didn’t have much to offer me in the way of therapy. I decided to look elsewhere. I found a respiratory muscular therapy device and a flutter device online. The former is called The Breather, the latter Aerobika. The Breather strengthens the respiratory muscles and helps open up lungs. The fluttering of the Aerobika vibrates the mucus loose so it can be coughed up and out!
Both devices have had nothing less than a miraculous effect on my chest. My lungs are clean and clear now and the cough is gone. I use these devices twice a day, six day a week, and will do so for the rest of my life. I tested positive for covid in June and had ZERO complications with my lungs. I was very relieved! I had a PFT last month that confirmed my Stage 2 COPD, but showed a slight improvement in my lung function from a year before.
Potions and pills cover symptoms and can be very beneficial at times, but they’re not going so slow the progression of your COPD. Exercise and respiratory muscular therapy can help you achieve STABILITY. Stability is the Gold Standard for you now. Stay stable, don’t get worse.
Think of yourselves as athletes now. Exercise, Exercise, Exercise!
This approach works. I stay very active. I play Pickleball twice a week and teach a fitness class also.
Good luck to both of you!