Breathing exercise devicesI'm a senior citizen recently damaged my lungs cleaning the bathroom & kitchen with a bleach cleaner. Now I'm somewhat breathless. There are some Breath improver machines around e.g. 'The...reactions1replyBreathingExerciseNewly Diagnosed
Exercising with copdI have copd in stage 4, my biggest problem is getting some exercise in. I’ve had chronic pain for 25 years and now I need a knee replacement, which no...reactions1replyExercise
Oxygen & walkingIf you are put on oxygen does it help for taking a walk? What other differences does it make to your COPD? Thanks...reactions12repliesBreathingExercise
physical therapistsWould a physical therapist who comes to the home be a good idea for my husband who will not exercise? I feel like if there was a trained person who...reactions5repliesCopingExerciseEnd Stage
COPD and exerciseI really both of you but still exercise. I also would like to improve my health. But it's hard for me to imagine exercise when I'm out of breath just...reactions2repliesBreathingCopingExercise
To Swim or Not To Swim...I have begun a swimming exercise class at our local YMCA. I take a deep water class in the cool pool and I do A-chi in the warm water pool...reactions1replyExercise
Short exercise interval trainingLately I'm experimenting with short, anaerobic bursts of high intensity (HI)resistance training. Perhaps 10-12 sets. Then engaging in non exercise related activities. Later during the day, perhaps an hour or...reactions1replyExercise
Singing to keep the lungs going.I sing from my computer and post every Saturday on Youtube, here is a request I received... https://youtu.be/k5KbQSnpOj0...reactionsrepliesExerciseDepressionMental Health
Breathing exercisingWill the carbon dioxide decrease if I am doing breathing exercising? When my O2 levels start to decrease I sit down and start several breathing techniques and my level goes...reactions5repliesExercise