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The Importance of Exercise

There are many significant benefits that may benefit one's health from participating in physical exercise. Jackie describes the benefits of exercise for her COPD and how she works out even though she is bound to the limitations of exercising in her own home.

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This article represents the opinions, thoughts, and experiences of the author; none of this content has been paid for by any advertiser. The team does not recommend or endorse any products or treatments discussed herein. Learn more about how we maintain editorial integrity here.

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