ACAPELLA DEVISE...IT TAKES A LOT OUT OF ME BUT IF I DONT PUSH MYSELF TO EXERCISE THAN I FELL WORSE AND NO ENERGY. ONE DAY AT A TIME.... By beverlydemarco1 min readBookmark for laterReactions0reactionsComments18 comments
Tips for Living With COPD...Before you start, talk with your doctor to make sure exercise is safe for you.... By LaurenL2 min readBookmark for later
Encouraging, Uplifting, and Promising...COPD.net, We Strive to Breathe Easy, and Exercise to Healthy Living were among the first.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments30 comments
Having Long Covid and COPD...Exercise, too, is so important. One of my favorite sayings is, “If you don’t use it, you lose it.”... By Janet Plank3 min readBookmark for laterReactions0reactionsComments1 comments
Advice for a Newly Diagnosed COPD Patient...Exercise?!?! Really? I can’t even hardly walk 15 feet without gasping. How am I supposed to exercise? Yes, we need to.... By Jackie English3 min readBookmark for laterReactions0reactionsComments4 comments
Work On What You Can Do...I'm blessed to have acquired an exercise pedals machine to exercise my legs and also do a cardio workout. Wow!... By Debz Borge2 min readBookmark for laterReactions0reactionsComments6 comments
Has anyone tried Pranayama breathing?...is there anyone that has experimented with this yoga exercise. if so what were the results ?...Reactions0reactionsComments3 replies
Video: Benefits of Pursed Mouth Breathing ...This is a simple exercise that can help you to develop core muscles to support your diaphragm.... By Karen Hoyt1 min readBookmark for laterReactions0reactionsComments0 comments
What’s Your Hobby?...The stretching and mindful breathing that comes with yoga is a popular form of gentle exercise.... By Theresa Cannizzaro, Respiratory Therapist2 min readBookmark for laterReactions0reactionsComments33 comments
Long-Term Oxygen Use and COPD...Others strive to decrease stress and increase the amount of exercise, nutrients, and rest they get.... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments8 comments
September, a Time of Renewal...While building a tracker for my exercise regime, I start with how many steps I walked, the distance I went, and the time I spent in continuous exercise... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments3 comments
Thoughts on My COPD...I began riding my exercise pedals for at 3-7 minutes at a time and am now up to an hour sometimes!... By Debz Borge2 min readBookmark for laterReactions0reactionsComments2 comments
My Continuing COPD Journey...Losing so much weight has led me to realize I need to get my exercise regimen back on track.... By Liana Collet2 min readBookmark for laterReactions0reactionsComments6 comments
Bone and Muscle Conditions Linked to COPD...Losing their muscle strength and endurance can make people with COPD less able to exercise.... By Editorial Team 2 min readBookmark for later
Increasing Your Pulse Oxygen Levels With COPD...It also included mild cardio exercise and pursed mouth breathing.... By Karen Hoyt2 min readBookmark for laterReactions0reactionsComments15 comments
A Time of Renewal...Moving our muscles and staying in motion helps to keep your internal organs as lungs and heart exercise.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments12 comments
COPD with attendant Fibromyalgia...Please feel free to tell me again how well exercise works so great when you are living with this combo....Reactions0reactionsComments2 replies
I refuse to bow to the ravages of COPD...My biggest accomplishments were when I added time or resistance to any exercise.... By kevinrogers6 min readBookmark for laterReactions0reactionsComments1 comments
Living With COPD...Do not exercise in extreme weather or if the air quality is bad.... By Editorial Team 5 min readBookmark for later
Diagnosed emphysema 1 month ago....What types of exercise would be most beneficial for me? All help appreciated....Reactions0reactionsComments1 replies
