COPD with attendant Fibromyalgia
Please feel free to tell me again how well exercise works so great when you are living with this combo. I can manage isometrics and that's about all.
I understand exercise is very Important, but actually doing them by yourself is difficult to do !! I need the energy of other people around me for motivation!
Hi Gulliver07 and thanks for your comment. You make a good point! For some, the camaraderie, energy and encouragement of doing exercises in a group setting is very beneficial. Still for others, the solitude of exercising can hold its own appeal.
To know what works best for you has to be an advantage, although the challenges of exercising in public gyms now may pose its own set of issues.
How do you plan to manage this for yourself? Did you have any thoughts or ideas as to how to move forward?
Wishing you well,
Leon (site moderator COPD.net)
