COPD Exercise Suggestions and Hobbies...What hobbies or exercise routines do you have to make exercise not feel so much like exercise?... By Jackie English3 min readBookmark for laterReactions0reactionsComments12 comments
Tips for exercise...Hi I just wanted to share some tips I picked up for exercising. When the adverts are on the tv I sit upright and practice the leg raises gently lifting...Reactions0reactionsComments7 replies
Community Tips: Staying Active with COPD...When living with COPD, every day can be unique. Some days, independence and activity may come easily, while other days, it may be an uphill battle just to get out... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments10 comments
The Three Part Breath Exercise...The three part breath exercise helps build spinal strength, core strength, and helps expand the diaphram.... By Karen Hoyt1 min readBookmark for laterReactions0reactionsComments7 comments
Exercise for Quality of Life...Today when I catch myself slacking off of my exercise routines, I tend to get into a funk.... By Becky Brooks2 min readBookmark for laterReactions0reactionsComments4 comments
How to: Beginner Tai Chi in 6 Moves...Follow along on this 'How-to: Beginners Tai Chi in 6 moves' class. It is an ancient form of movement that anyone can learn. Most of us think of Tai Chi... By Karen Hoyt2 min readBookmark for laterReactions0reactionsComments2 comments
It's hard to exercise, so......It's very hard to exercise. So I exercise my brain.... By jimbos1 min readBookmark for laterReactions0reactionsComments2 comments
Living Your Best COPD Life with Diet and Exercise...Exercise is essential for those living with COPD.... By Becky Brooks2 min readBookmark for laterReactions0reactionsComments9 comments
Tai Chi and COPD...We have all heard of the benefits of mind-body exercise for people with chronic conditions.... By Editorial Team 2 min readBookmark for laterReactions0reactionsComments7 comments
exercise and emphysema...However my exercise tolerance gets less and less. I do not feel stronger after very mild exercise, I feel weaker and out of breath....Reactions0reactionsComments2 repliesEmphysema
COPD and exercise...I really both of you but still exercise. I also would like to improve my health....Reactions0reactionsComments2 repliesBreathingCopingExercise
Strength Training for the Upper Body with COPD...We hope these tips were helpful for your exercise regimen!... By Kathi MacNaughton1 min readBookmark for laterReactions0reactionsComments4 comments
Walking Isn’t the Only Way to Exercise...So how do I exercise? I found that it's easier to exercise when I begin by mastering my breath. ... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments9 comments
Basics for Caregivers: Exercise and Respiratory Therapy...It is like starting an exercise program and quitting just after you learn the exercises. ... By Tonya Hidalgo2 min readBookmark for laterReactions0reactionsComments2 comments
Easy Tai Chi With COPD...Many tai chi classes seem complex and involve a lot of fancy moves. This easy tai chi with COPD class includes simple postures that are easy to do. Follow along... By Karen Hoyt1 min readBookmark for laterReactions0reactionsComments2 comments
The Old Gray Mare...I also have a recumbent exercise bike, with a back on it.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments2 comments
Pacing Yourself With COPD: Knowing When to Push Yourself vs. Accepting Your Limits...There are three general types of exercise: All 3 types of exercise are beneficial, but should not all be done at the same time or even on the... By Kathi MacNaughton5 min readBookmark for laterReactions0reactionsComments0 comments
Exercising with COPD...It is very important to break the de-conditioning cycle by starting and sticking to an exercise plan.... By Editorial Team 3 min readBookmark for later
Better Breathing Exercises for COPD...They did note that the breathing exercises improved exercise tolerance, though.... By Kathi MacNaughton3 min readBookmark for laterReactions0reactionsComments1 comments
You Have Alpha-1, Now What? Diet and Exercise (Part 3 of 3)...I was able to exercise and walk further than ever. I started doing pulmonary rehab at home.... By Jackie English3 min readBookmark for laterReactions0reactionsComments0 comments
