Query Apnea

Hi , thank you for reaching out! I hear how much you are struggling to breathe when lying down. Many in the community struggle more with their breathing when they are in a flat position. Sometimes it can be helpful to find ways of elevating the head for sleep. Using extra pillows, a wedge, or a recliner are approaches that others have found useful for getting better sleep. I thought these articles might be of interest to you. 1) https://copd.net/living/getting-best-sleep-even-copd 2) https://copd.net/living/coughing-when-asleep

Sleep apnea is also a concern for those with COPD. Having COPD/apnea overlap is a common diagnosis within the community. Your struggles with sleep and feeling like your throat is closing should definitely be discussed with your doctor. You might ask about a sleep study to help determine if some of the challenges you experience could be from sleep apnea. We have a few articles about COPD and sleep apnea that you might also find helpful. 1) https://copd.net/living/obstructive-sleep-apnea-cpap 2) https://copd.net/clinical/sleep-disorders-copd 3) https://copd.net/video/overnight-sleep-study

I hope some of this is helpful for you! How are you feeling today? Please keep us posted on how you are managing and what you learn. Know we are here to listen anytime you need a friendly ear. Wishing you a gentle day. ~Allyson (team member)

Thanks Allyson. I already sleep with 3 pillows as I also have oesophagus problems and sometimes even a drink of water flows back up!
But I will definitely use those links and have a read up. Thanks so much. 😊