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...These help me get through these long, dark months. Do you experience seasonal anxiety? How do you get through it?...

...Thankfully, though, he has been able to fish some days or visit with the neighbors....

...She swallowed, and that became MY cue to shush and listen....

...This happens even though the original smoker may have long left the scene....

...I worry that I’ll snap at her while I go through the withdrawal process....

...I know that what I have been through can help you as you love someone through the stages of COPD, even if it is nothing more than letting...

...With a few simple steps, though, you can take special care to lower your risks and maintain a positive health status all through the holidays....

...Put a clothespin on your nose so you can't breathe through your nostrils, put the straw in your mouth and breathe only through that....

...Talking to other people through video makes a difference. I feel as if they are in my home with me....

...It makes me wonder how I could just want to skip through it. How many other things do I skip through?...

...To remind society to appreciate us even though we're different....

...When the inflammation occurs within the lungs and causes the airways to swell and tighten, it feels as though you are literally breathing through a straw...

...The straws, though, they were six inches even higher....

...Try to breathe in through your nose to the count of three, then blow out gently and slowly through pursed lips, don't forget to shape your lips like...

...It does happen though, and I know it. I tell my husband to just give me a hug....

...We need to though so isn’t this the perfect time of year to find some new routines? Check through YouTube....

...If you are finding it hard to get through the emotional side of COPD, talk to your doctor....

...The same goes for stews and casseroles, though I do buy the bags of frozen veg....

...By speaking her truth, she was inviting someone to understand. Mom wasn’t a sad person....