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...I added gain weight for those who are needing to gain, as weight fluctuation can be a challenge for people with COPD....

...The temperatures are starting to drop, schools are back in session and fall is on the horizon....

...Now we are learning that where you walk matters when it comes to mental health....

...Some medications need to be discontinued slowly....

...You may want to be open, but fear scaring them away. This can be especially hard when you've been hurt in the past....

...Some other forms of telehealth can include: I know there are probably many more, but these are what I could think of....

...Deaths from asthma are dropping in the United States. But they are still far too common in Black and Puerto Rican populations....

...It is meant to be thorough....

...Are you afraid to go outside or to be around people? Are you afraid to go to bed because you might not be able to...

...Part 1 can be found here and part 3 here....

...If you are interested in getting the COVID-19 vaccine, contact your local health department for information about vaccines in your area....

...She will be deeply missed....

...Your mouth may not be able to make enough saliva to stay moist. Medications like antihistamines and inhalers can be a factor....

...If they are indoor cats, litter will need to be changed on a regular basis or outdoor cats will need to be let in and out....

...Here are seven new innovations that can be very helpful for COPD patients....

...It all depends on the symptoms you are experiencing, and the diagnosis you are given....

...Patience can be a powerful force in a person’s life....

...If you’re fortunate to have attended a meeting of a COPD support group, I think you’ll agree – they are wonderful....

...Wherever you are on your journey, know that we are here and you aren't alone!...

...There are lovely safe alternatives and they are much easier on the lungs....