Weight, a Cold, and Spoons...So I need to do more exercise. But how? After some thought a light bulb moment hit me, a brain wave. 'Become a fidget', said I.... By derekc3 min readBookmark for laterReactions0reactionsComments3 comments
Rose Colored Glasses...We can exercise and work to improve our health. Ask your doctor about getting into a pulmonary rehab program if it’s offered.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments0 comments
Down the Rabbit Hole...I track everything - symptoms, exercise, medicine, how I slept, and weather.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments8 comments
Think in Solutions, Not in Problems...We should all have an exercise routine. Meals need to be shopped for and prepared.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments3 comments
Setting the Standard...the same mistake again, and regardless of whether I’m training for an event or not, I live by my four pillars – knowledge, medication, nutrition and exercise... By Russell Winwood2 min readBookmark for laterReactions0reactionsComments3 comments
Caregivers' New Years Resolutions...It’s that time of year again, time to make a list of resolutions for the year ahead. Maybe you have done this a hundred times. I know that I have... By Tonya Hidalgo3 min readBookmark for laterReactions0reactionsComments0 comments
The Fall...It’s tempting to sit and be inactive, but exercise (to your capabilities) can really help.... By KevinDavitt4 min readBookmark for laterReactions0reactionsComments3 comments
COPD.net Giveaway Terms and Conditions...Please complete our Data Subject Access Request form to exercise your privacy rights.... By Editorial Team 5 min readBookmark for laterReactions0reactionsComments1 comments
A healthful life rewarded with copd...All my life I've been an exercise and nutrition fanatic. I've never smoked, never used illicit drugs or abused prescription medications.... By Beowulf1 min readBookmark for laterReactions0reactionsComments3 comments
My COPD...week I'm attending my second pulmonary rehabilitation course, during the bleep test this week, it was decided that I may need oxygen to help me with exercise... By jackieplum1 min readBookmark for laterReactions0reactionsComments3 comments
Doctor search...Learn about diet and exercise from people who know this stuff. Often the techs will talk to you in more down-to-Earth ways.... By jcupdike1 min readBookmark for laterReactions0reactionsComments1 comments
Finding My Way Back...It is difficult for me to make exercise a priority. I know I must.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments0 comments
Bloating and COPD - Part 1...Like many, I had gained weight as I was not able to exercise as when fitter. Less mobility equals less movement and on goes some weight.... By derekc3 min readBookmark for laterReactions0reactionsComments13 comments
Diagnosed 6 years ago......I try to get my exercise that way. Magnesium (1000mg -1250mg) really have helped the muscles in my rib cage, and leg cramps.... By fayemays1 min readBookmark for laterReactions0reactionsComments1 comments
What does your daily routine look like?...I’m trying to figure out a better routine for myself that includes the time for stretching exercise, walking exercises....Reactions0reactionsComments4 replies
COPD and RSV...My name is Sharyn Goodwin and I have COPD. Have had it a long time. The doctor says I have stage 4. I do quite well getting around but my... By maggieg1 min readBookmark for laterReactions0reactionsComments4 comments
Meuli...I have COPD, and certain times of year it seems harder to cope with - for instance Spring is here and I have so much trouble catching my breath with... By meuli1 min readBookmark for laterReactions0reactionsComments1 comments
My COPD Journey...I am doing alright now, I am only on oxygen when I am sleeping and when I exercise. I am going through some new problems now.... By pk20181 min readBookmark for laterReactions0reactionsComments8 comments
shortness of breath / good oxygen level...I know exercise is good for me, but I don't have the wind to walk....Reactions0reactionsComments4 repliesInsurance & DisabilityBreathing
Expert Answers: Pain Relief with COPD..., practicing proper breathing technique (breathing right), and exercise or stay physically active as best you can.... By Editorial Team 5 min readBookmark for laterReactions0reactionsComments25 comments
