ergoa
Im new here (62) and have stage 4 COPD, Emphysema and an assortment of other ailments, nice to see people who can still do things with their COPD, walking, stairs, etc. I have a tough time, this year is the worst.
melaniemCommunity Admin
whirledpeasMember
Hi! Welcome to the group. This is a very friendly, supportive site.
I also have very severe emphysema, and it is limiting. However, I have decided to do what I ca do. I know I can't run up and down the stairs, so I take them slowly. Also, I have been walking on a treadmill, and that has really helped my energy and stamina. I am up to a magnificent 8 minutes at a time, headed for whatever I can get to.
I haven't been out much this past year, but am starting to cautiously venture out again. Are you able to do any walking? If you try a little exercise, you may find it helps. Let me know.
davoeMember
Great reply Melanie ,I'm in Australia I have COPD emphases I'm 68yrs old ,this has all come on me last few yrs unfortunately ,IV noticed I'm getting body jerks or jumps usually every afternoon when I'm relaxing have you heard of this?all my dr says is probably nerves!! It's really annoying on top of everything else that comes with this disease thanks.take care
frankie3Member
davoeMember
davoeMember
Glad I found this forum ,
melaniemCommunity Admin
