Breathing
I am reluctant to have a shower, as even the slightest amount of steam has me so out of Breath that I have sit down and start t try and regulate my Breathing. And I would rather Shower than sit in a Bath as that is big no, no. Anyone got any advice????
I hear you. I have trouble, too. What I have been doing is using my rescue inhaler a little while before getting in the shower. I also use anti-bacterial wipes for times when I just cannot get the shower done. No, they are not as good, but they will get you clean and it saves some time and effort. I hope it gets easier for you, but I know about this struggle.
