59Bugeye
Hi everyone. Diagnosised 6-8 months ago. Use trielogy daily. 2nd chest X-ray was good. I also have sleep apnea and had septoplasty about 2 months ago. I still notice I breath a lot thru my mouth and when I do a hoarseness. I'm breathing much better thru nose. I asked my ent dr months ago and he said it's the copd. Anyone exp above? Does it matter if I do breath thru mouth? Appreciate any input. Tom
Sparky386 Member
Hi, I know exactly how you feel. I am a mouth breather, I feel like I I don't get enough oxygen through my nose. I have terrible allergies and I'm stuffy must of the time
Lori.Foster Community Admin
Hi
Lori.Foster Community Admin
Hi
To prevent tooth decay, I keep a bottle of dry mouth melts made with xylitol on my nightstand. I am working on weight loss to rid myself of the mild sleep apnea. I hope this helps. Best wishes. - Lori (Team Member)
sharpone13 Member
Life long mouth breather here. I realized with my COPD diagnosis I never learned how to breathe through my nose due to having enlarged tonsils/adnoids until they were removed at 10 yrs of age (I'm 60 now). I literally have to remind myself to breathe in through my nose!
Years and years of breathing, sinus, general respiratory problems, no one has ever asked/evaluated if I can or do breathe through my nose until I mentioned it while in hospital after my last exacerbation!
So now I'm on a mission and have scheduled to see an ENT as my first session at pulmonary rehab I learned nose breathing is essential for particularly two reasons; one is we get more oxygen through the nose than the mouth and two is, in layman terms, breathing through the nose helps keep open the littler airways/airsacs in our lungs while mouth breathing closes or over powers them.
So I'll be inquiring more when I see my pulmonologist this week and offer to others self advocate at your appointments because in my experience they assume we know these things!
Lori.Foster Community Admin
Melissa.Arnold Community Admin
sharpone13 Member
Update: I had my first Pulmonary Rehab session and saw my Pulmonologist this week. Rehab went very well. I was looking forward to starting so I could start learning how to do things correctly. They let me keep an easy pace for that first session. After seeing my numbers, I have a lot more confidence I can start pushing myself more with their help.
Pulmonologist doesn't think I need to see an ENT. I love him, he knows the lungs and how to treat them .... but I'm keeping my appointment with the ENT HA HA HA
Lori.Foster Community Admin
Melissa.Arnold Community Admin