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...For people with COPD, eating a large meal can leave you feeling short of breath and bloated....

...Many times the same type of food can be adapted to solve any problem you have with eating. Eggs are one such food....

...That could lead to her rushing through a meal and eating too quickly....

...Eating chocolate is also some great advice.) I mean I'm tackling things a little bit at a time this year....

...This time instead of being underweight I couldn't stop eating and became 20 pounds overweight....

...This doesn't mean eating more meals, it means having half your meal now and saving a portion for later....

...Eating healthy is a must for me. A few months ago, I started a diet for eating clean. It isn't a strict diet, which makes it simple....

...It means breaking each meal into two sittings and eating every 2 hours....

...In August we have a great time canning, drying, and most of all eating the fruit and vegetables....

...For the purpose of this article, I can say for me, I have seen a great deal of benefit from eating the right foods....

...So, this is the outcome we hope to prevent with good nutrition and eating habits. It’s possible you are already eating a healthy diet....

...My first step was to start eating healthier and get more exercise....