Wish COPD was like a light bulb...
There are days when I wish I could shut off COPD like a light bulb, but unfortunately this chronic illness will not let me do that! For the most part I'm really trying to stay positive but there are days that I crumble. I'm not able to get my breathing under control or sometimes just getting depressed because it makes me feel trapped too. Sometimes I need to get an extra hit or two of the rescue inhaler. Or the wind outside wants to take my breath away. I sometimes wish this was a light bulb. Replace as needed but it doesn't work that way.
It's just one of those days that is really hard on me. Mentally and physically worn out but just trying to find that silver lining. Some times its as noticeable as a sore thumb. How do I snap out of these feelings?:
Hi again,
- I hear you! I am hopeful that others in the community will see your heartfelt comment and respond by sharing their own experiences managing this disease.
I get it, too, and I understand! Managing asthma (for all the years, as I do), combined with some other chronic diseases leaves me, too, on a bit of an emotional rollercoaster. Like you, I always am looking for that 'silver lining', as you termed it. Sadly there is no magic switch or lightbulb!
For me, my family provides me with strength and encouragement when needed. In addition to that, I stay busy (aside from doctor appointments, diagnostic testing, screening, treatments, etc.), I try to walk 4 miles each day, exercise, read, household responsibilities, lots of time with my wife, grown children and one delicious granddaughter! I have a few close friends, too! There is always something to do to stay busy....
Wishing you well,
Leon L (author/moderator)- I stay busy as best I can too. I draw or I write out my thoughts helps me through the rough patches. My daughter keeps me going. I miss my husband that helped me manage too even with his own illness. Some of the curve balls are hard to dodge sometimes. Hi again, gail - I understand - these life challenges can certainly be classified as 'curve balls' - that's for certain. I am happy to hear that you have a devoted, loving daughter who provides you with what you need! I am sorry to learn that you've lost your beloved husband. Please accept my sympathies at this time.
Hang in there, gail - we are all here for you!! Feel free to access our community as often and for as long as you like, You are always welcome here!
Warmly,
Leon L (author/moderator)
