So much heavy, thick mucus!

Hi. Thank you for reaching out with your question—it's an important one. While it's essential to consult your personal physician for tailored advice, I can provide some general insights. Thick phlegm can be challenging to manage, but there are effective treatments available. Medications (over the counter and/or prescribed) designed to thin secretions can make them easier to expel, while devices like the Acapella (https://copd.net/clinical/flutter-valves-acapellas)and chest vibrating vests (a newer option) can aid in breaking up and loosening thick mucus. However, it's important to discuss your symptoms and treatment options with your doctors, as they can provide personalized guidance based on your specific needs and medical history. Your physician's expertise will ensure you receive the most appropriate care for your situation. What do you think? John. community moderator.

Hi there! In addition to the good suggestions John offered, I want to send along some information about how diet can affect mucus, since you asked about that. Everyone is different, but we've had lots of people share that they have made changes to what they eat to help their symptoms, especially watching dairy intake and making sure to drink lots of water. Here are a few articles from our archives:


https://copd.net/living/preventing-choking

https://copd.net/living/friendly-foods

https://copd.net/guest-expert/mucus-lungs

https://copd.net/spotlight/weight-gain


Hopefully something here is useful for you. We're here to brainstorm and support you! Please keep us posted, okay? All the best! -Melissa, copd team