COPD and Difficulty Sleeping
Does your COPD disrupt your sleep? What are some things that you do to sleep better?
I try taking deep breaths through the nose and releasing through my mouth and count as you go.I never get above 10😊😊
I wake up once a night .Always bring water near my bed ,when I`m up ,drink some and use vapo rub .It is opening the airwaves and make some deep breath
love my Vicks Vapo Rub as well Rozsa. Not only is it calming but it really helps to clear those passages. If I am using my oxygen I usually just put some on my chest and breathe it in. Sometimes it is the simplest things that work wonders for us, isn't it? Thank you for mentioning it. 😀
I guess I am fortunate. Sleeping is the one activity that I do extremely well. Naps and nighttime alike. No problems.
Hello sharebear, I would love to sleep like you do, Yes you are definitely fortunate.X You are so lucky!! I would love to be able to go to sleep at night and have a few decent hours of sleep!
I have no problème sleeping. In addition to COPD I have I have Dementia. One of my Dementia drugstore is called Sériques. It knocks le out all night. Sleeping like à baby!
Seroquel is à drug that has to prescibedHi tbrksweet - good question - thanks for posting it! For you (and our community readers), who may want to know more about this medication (Seroquel), this information (from the Cleveland Clinic), will provide some additional insight: https://my.clevelandclinic.org/health/drugs/19288-quetiapine-tablets.
Wishing you well,
Leon L (author/moderator)
