Exercise...I think a pulmonary rehab program is essential before anybody starts an exercise regimen.... By jcupdike1 min readBookmark for laterReactions0reactionsComments1 comments
To Exercise or Not to Exercise...If you follow my articles, then you already know my dislike for formal exercise routines.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments10 comments
Exercise and Exertion...Exercise will become your daily companion. Even if you never exercised a day in your life, you will need to learn to exercise now.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments9 comments
exercise...Reason 4: Exercise is too much work. Exercise does take a lot of effort....Reactions0reactionsComments4 replies
The Forgotten Exercise...When we talk about rehab, exercising, and getting into shape, the focus is often on the movement of arms and legs and on how we can build muscle, repetition by... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments10 comments
Slacking on Exercise...For those of us with COPD, exercise is a must.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments4 comments
Keeping Up With Exercise...There are lots of exercise videos available online right here at COPD.net.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments23 comments
Exercising at 77...My family is telling me to exercise. I am 77, I am very tired and on a new medicine. I know exercise is important.... By Mike76641 min readBookmark for laterReactions0reactionsComments9 comments
COPD and Exercise...After I rest I alternate daily doing bicep and tricep exercises. It is not an easy lifestyle but it beats working for a living.... By fr0van1 min readBookmark for laterReactions0reactionsComments1 comments
COPD and Exercise: Tips for Succeeding With Your Exercise Plan...Ask your doctor if there are any restrictions as to type of exercise, when to exercise or how much to do.... By Kathi MacNaughton5 min readBookmark for laterReactions0reactionsComments2 comments
Exercise is Your Friend...In this video, Jeff discusses how exercise has helped him build and maintain his strength.... By Jeff Collings1 min readBookmark for laterReactions0reactionsComments0 comments
You Must Release Those Endorphins...We can exercise. We have known for many years that exercise releases endorphins that are a mood enhancer.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments3 comments
Pursed Mouth Breathing Exercise ...We start off by noticing your natural breath pace, and then move into a few minutes of exercises.... By Karen Hoyt1 min readBookmark for laterReactions0reactionsComments0 comments
The Importance of Exercise...There are many significant benefits that may benefit one's health from participating in physical exercise.... By Jackie English1 min readBookmark for laterReactions0reactionsComments4 comments
Community Feedback: Types of Exercise for COPD...“I live in an apartment building and I walk my neighbors’ dogs for exercise.... By Editorial Team 5 min readBookmark for laterReactions0reactionsComments27 comments
Exercising With Resistance Bands (Part 2)...Jim could see how I reacted to exercise.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments7 comments
Exercise, Self-Discipline, and COPD...Exercise is scheduled in the morning, anytime before lunch. I made a rule for myself. No exercise, no lunch.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments12 comments
Tips for exercise...Hi I just wanted to share some tips I picked up for exercising. When the adverts are on the tv I sit upright and practice the leg raises gently lifting...Reactions0reactionsComments7 replies
Exercise changed my life with COPD...If you haven't tried exercise, ask your doctor what might work for you.... By poppopron1 min readBookmark for laterReactions0reactionsComments6 comments
exercise...Reason 4: Exercise is too much work. Exercise does take a lot of effort....Reactions0reactionsComments4 replies
