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...Then, then exhale through your mouth, with your lips pursed or puckered as though you were whistling or blowing out a candle....

...Sympathy, on the other hand, is being able to see what someone is going through and providing comfort, encouragement, or reassurance to them even though...

...Some people simply don’t grasp what you’re going through and may not offer help when you need it....

...This saying tells us though, that our lives may be different. Most definitely they are different!...

...through many of them....

...Through this experience, I have learned to adapt and embrace my new regime and relax more....

...Just as we all grieve for a loved one lost, we go through the same grieving process for the loss of our past life....

...Someone that you trust. Someone that will be honest with you and who will listen....

...Learn strategies for managing flare-ups and getting through tough times here....

...As this community and our sister communities grow, one universal truth is clear: people are more than just their diagnoses....

...All of these conditions are progressive and affect air flow through your lungs....

...Through those groups, I met many Alpha sisters and brothers who were going through the same things that I was....

...Even though mom was comfortable with our family doctor, and we’d all seen her for years, something was wrong....

...When I look back on all that I've been through, it's the only way I can get through these hurdles. Do I think it's fair?...

...We're not through with the world yet. We have no intention of falling, even though we lean very far, much farther than we used to....

...There are things we can do, though....

...A good cry can help - trust me, I've had a few. I'm not embarrassed to share how I feel....

...Dave doesn’t complain one bit, though. He's always there, even though he is going through his own back pain....

...You often experience through your COPDer what they are going through, what you can see and hear....

...That if I died early through smoking, I had put my family through this and I could have stopped it. Crazy....