Do the numbers really matter?...I've been educating myself about lung health which is big time about exercise. I don't care what those numbers say....Reactions0reactionsComments1 replies
New to the Forum...Reading your stories about exercise and treadmills has inspired me to get on mine starting tomorrow. Thank you all!!...Reactions0reactionsComments4 repliesEmphysema
COPD and Genetics...Limiting alcohol, maintaining a healthy weight, and regular exercise can all help.... By Editorial Team 3 min readBookmark for later
Advocating For My Needs...It seems that what was going on in me was more than my original diagnosis of exercise induced asthma.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments0 comments
My Covid Hospital Stay (Part 2)...My exercise was continually broken down into bite-size chunks which allowed me to manage both my 02 and heart rate.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments4 comments
Don’t Compare...How far they can walk & exercise, even if it’s just a few steps.... By KevinDavitt3 min readBookmark for laterReactions0reactionsComments27 comments
Comfort and Life With COPD...I do all the things I should - I exercise, eat healthy meals (mostly!), take my medications, journal, and get plenty of rest.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments7 comments
Tips for Staying Healthy With Mild/Early COPD...In fact, the reason COPD is often missed during this stage is because you might only notice these symptoms during periods of exercise or other strenuous... By Kathi MacNaughton4 min readBookmark for laterReactions0reactionsComments0 comments
Tests and Diagnosis Part 2...Common types of lung function tests are Spirometry, Lung Plethysmography, Gas Diffusion, 6 Minute Walk, Cardiopulmonary Exercise Tests and Pulse Oximetry... By Janet Plank4 min readBookmark for laterReactions0reactionsComments0 comments
More Than a Feeling: Tired vs COPD Tired...While maintaining an exercise routine and staying active can actually counter your COPD fatigue, for many of our community members, even “simple tasks”... By Editorial Team 3 min readBookmark for laterReactions0reactionsComments126 comments
COPD and SPAM...But then suddenly, “pain solution therapies,” “respiratory breathing exercise programs,” “academic studies concerning lungs,” and so on and so on…... By KevinDavitt3 min readBookmark for laterReactions0reactionsComments0 comments
Am I MORE EMPHYSEMA ~~ or ~~ CHRONIC BRONCHITIS like!?! 8:06 PM, EST Fri Jan 13, 2023 | By: HITE1955...PROLONGED EXPIRATION ✅ * OBESE — 230Lbs — 198Lbs⬇️⬇️⬇️⬇️⬇️⬇️ MORE EMPHYSEMA ✅ * LESS MUSCLE MASS ✅ * HYPERINFLATION ✅ * MORE DYSPNOEA ✅ * DECREASED EXERCISE...Reactions0reactionsComments14 repliesBreathingDiagnosisChronic Bronchitis
Ask the Advocates: Oxygen and Shortness of Breath...At first, it was only at night, and then as my COPD progressed I began using it for exercise and eventually, my doctor told me I had to wear... By COPD.net Team3 min readBookmark for laterReactions0reactionsComments16 comments
My Quest for a Portable Oxygen Concentrator...For outdoor exercise, I use a small, lightweight cylinder tank that I get from my supplier.... By Becky Brooks3 min readBookmark for laterReactions0reactionsComments43 comments
What is the Most Common Symptom of Peripheral Artery Disease?...This is why pain occurs with exercise when the muscles need more blood and oxygen, but improves with rest.... By Editorial Team 4 min readBookmark for laterReactions0reactionsComments0 comments
What's in Your Toolbox? (Part 2)...I have gotten stronger over the last few years because of exercise, so I am allowed to remove the oxygen when I am not exerting myself.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments6 comments
Caring for Our Caregivers...They see to my exercise needs and are always helpful when I may be SOB (short of breath) and need a glass of water.... By KevinDavitt3 min readBookmark for laterReactions0reactionsComments0 comments
Wrist oxmieter...I'm not trying to sell or promote this thing, but I think I will find it extremely useful for exercise and monitoring my O2 levels and others may as...Reactions0reactionsComments16 replies
Finding Hope and Making Peace With COPD...Try to develop a regular exercise routine that includes stretching, some kind of cardio (such as walking or swimming) and strength training.... By Kathi MacNaughton4 min readBookmark for laterReactions0reactionsComments2 comments
My Many Faces in the Morning...Then on to exercise. Move it so we don't lose it! Coming through my knee replacement has affected me from head to toe.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments0 comments