Sleeping and COPD...He ordered daily exercise and diet changes eliminating sugar and carbohydrates.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments9 comments
Managing COPD Symptoms In Fall Weather...It should be assumed that taking good care of all your normal issues like sleep, stress, diet, and nutrition, being active with exercise, and keeping your... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments0 comments
My Chronic Illness Health Tracker and Journal Planner...Finally, we continue with weekly spreads that consist of trackers for exercise, pain, weather, blood pressure, and sugars.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments2 comments
The Healing Power of Routines and Rituals...I get up at a certain time, eat breakfast, wash, and dress, take medicines, then exercise.... By Carol Kirker2 min readBookmark for laterReactions0reactionsComments22 comments
You Are My Inspiration...It could even trigger encouragement to get me to exercise. Possibly even to take a walk or to play with my pups, who really do brighten my days.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments0 comments
Effects of Bloat on COPD...Having your biggest meal in the middle of the day may help contain bloat as you exercise to work off calories.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments12 comments
Moving into Fall with COPD...However, by quitting smoking; staying away from 2nd hand smoke, chemicals and more; taking medications as prescribed; exercise; proper nutrition; and with... By Janet Plank3 min readBookmark for laterReactions0reactionsComments6 comments
COPD & AFIB...I'm in stage 4 and only have 20% lung capacity according to their silly test, also on O2 24/7, but I still manage to exercise everyday for at least...Reactions0reactionsComments8 replies
Treating and Managing COPD...Pulmonary rehab centers will monitor your oxygen saturation while you exercise and will help you use supplemental oxygen if needed.... By Editorial Team 3 min readBookmark for later
Chest Tightness...This can cause a tight feeling in the chest, especially during physical activity or exercise. People with COPD can also have bronchospasms.... By Editorial Team 3 min readBookmark for later
Moving Into Fall...It will be important that you rest, but it will also be important for you to get your exercise.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments0 comments
If I Have COPD, Should I Be Tested to See if it’s Genetic (Alpha-1)?...Like COPD, there is no cure for Alpha-1 but it can hopefully be slowed down if treated early enough with diet, exercise, and augmentation therapy.... By Jackie English3 min readBookmark for laterReactions0reactionsComments12 comments
New here and scared...I'm 65 years old, otherwise in excellent health - my weight is good, I have a good diet and I exercise regularly. Smoking was my only vice....Reactions0reactionsComments5 repliesDiagnosis
December 2020 Journal...Exercise and medications are the first priority of the day. There will always be bad days here and there or bad moments in a day.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments4 comments
Life Is Getting in the Way of Living (Part 1)...Exercise is something that I am definitely going to focus on. Setting up a program at home, I’m hoping to take my pups on the treadmill with me.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments0 comments
The Lung Transplant Evaluation Team...Physical Therapists - You will be evaluated by this person to see if you are physically able to handle the exercise regiments required before and after... By Tonya Hidalgo3 min readBookmark for laterReactions0reactionsComments0 comments
The Person Behind the Illness...I exercise with Native American drum music and also meditate to it.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments22 comments
Why Can't I?...Exercise regularly which is so very important for your overall health.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments0 comments
Is COPD a Disability?...I manage an illness that requires a well-balanced daily routine of medications, exercise, healthy meal planning, and rest.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments22 comments
COPD Overload...Making time to exercise is part of my daily routine. I am a positive person, but it does get tiresome. Then I feel guilty. I should be more grateful.... By Carol Kirker3 min readBookmark for laterReactions0reactionsComments48 comments
