What Should I Do During a Flare-up?
Sometimes flare-ups seem to blindside the progress you have been making. They come out of no where with a staggering punch. There may be times that you can’t pinpoint the reason for a flare-up, making them difficult to prevent. Then there is the cold and flu season, affecting the healthy and the weak alike. When a flare-up happens what should you do?
Call your doctor
I understand that placing a call to your pulmonologist and waiting for a response back, only to find out that you need to go into the office, can be annoying. However, allowing your doctor to evaluate your flare-up is important to your recovery.
Follow your doctor's instructions
Slow down and rest
There are some people with COPD that will try to continue doing all of the things that they have always done, even during an exacerbation. It is hard to slow down, especially when there are feelings that if you do slow down, you may never be able to do as much again. There is some truth in that since physical activity may have a preventative effect on the hospital readmissions.1 However, just like when you have the flu, you need to give yourself permission to get better. There will be time to push through more respiratory therapy as you gain strength back.
Do not be stubborn
If you have family members that are begging you to call your doctor, this is not the time to show just how stubborn you can be. This is the time to listen to their concerns and make that phone call. Flare-ups can become much worse if they are not dealt with quickly. I have seen first-hand how a flare-up can begin small, but when days pass and the condition gets worse, it leaves less options for your doctor.
Be willing to go to the hospital
Once a flare-up has gotten to the level that your pulmonologist needs to place you in the hospital, you know that you have waited too long.
As COPD progresses there may be times that you will call your doctor early in an exacerbation and the only response will be to go directly to the hospital. This depends upon where you are in this journey and your doctor. This is a very important time. This is not the time to refuse to leave the house. This is the time to go and get the help that you need.
The one thing that I believe all COPD patients can agree on is that you do not want your condition to get worse. This is why it is important to do what you can to stop flare-ups as quickly as possible, halting any further damage to your lungs.
Flare-ups can take you off guard, but if you commit to staying proactive with your care when they occur, you will increase your chances of recovering quickly.
How has your experience been navigating the healthcare system as someone with COPD?