Probiotics
I stared taking Chewable Probiotic Acidophilus (I use the "Nauture's Bounty Brand"😉 to see if it would help with bloating.
It does - to a degree - but in an unexpected fashion.
It acts in a manner similar to ruffage in that it keeps you quite "regular."
Part of the swelling in my particular case is due to the lungs/intestine interaction.
With the intestines cleaning themselves regularly by way of the Acidophilus, my bloat diminishes (it does not disaapear altogether) and I breathe a little easier as a result.
Cheers,
Kevin
That's great to hear, Kevin. I'm sure others who read this will also benefit from you sharing your experiences.
All the best, Leon (site moderator)
Kevin where do you get that product at??
Just started a supplement with probiotics and prebiotics. Don't know much yet.
