I have used a Spiolta Respimat inhaler every morning for three years now,
It has helped me with my breathing. Recently, I have changed my diet and have been looking for natural medicines. I found some capsules called
Nattokinase has excellent reviews, so I have been taking these capsules instead of the Spiolta Respimat for four days. I am now bringing up small amounts of phlegm, which I don't with the inhaler. So my question is, is it better to bring up this phlegm instead of suppressing it as the inhaler seems to do?