Hello . COPD and other lung diseases aren’t for sissies that’s for sure. Other chronic illnesses as well.
Are you on Prednisone and antibiotics? Is that your first round? It’s hard being home around the clock. I understand that. Do you have allergies too?
It helped me to find a hobby or something else to occupy my mind. I play a find the cat game online or a puzzle. I need to get photos together for 2 Shutterfly books and scan more photos for family. I the pc, which pulls out pain.
When I’m in pain, it affects my breathing. On the bad days, I need to occupy my mind. Coming on to the sites here is a bonus. There are others to talk to, many do understand. I think it’s important to be reminded that we aren’t alone in this journey of life.
On my really bad days when I am down, I get up every 30 - 60 minutes to do a bit of exercises: they can be chair exercises, a walk around the living room, to make a healthy snack, or to call a friend. Don’t limit yourself, ask, “what would I like to do now.”
I hope that you can find a little time to smile as well. Most of all, know that you aren’t alone. Know that you aren’t alone. Sending you a gentle hug from across the miles.
Janet (Team)