Hi again, Gramma - after reading your post and responding, I noticed that one of our community members, , posted a story of his about 'hope' which, I thought might be of interest to you as well.
For your convenience, here is a link to that post: https://copd.net/stories/hope-defined.
I do hope you find the material to be helpful in a practical way.
Warmly,
Leon (site moderator COPD.net)