John in Tenn
I have had 2, and both were different. The first one was all about excessive mucus, the most recent one was about shortness of breath. Both even after I got over them ,made my COPD a little worse. Does anybody ever feel good? I almost never do.
Lori.Foster Community Admin
Those must have been scary,
Dminor9 Member
John in Tenn,
I am sorry you almost never feel good. I actually have more good days than bad. I don't think it is just luck. I work at it. I get daily exercise with weights, walking, squats, etc. I eat a good diet, take my meds as scheduled, and stay away from things that cause flare ups. Things such as smoke from campfires, grills, animal dander and hair, pollen, strong cooking smells, perfumes and cleaning products are some of the things that bother me. Every flare up I have had is different also. Sometimes it is coughing, sometimes excess mucus, sometimes fatigue with shortness of breath, etc. You have to find your so called "niche" in your environment. I keep my place at about 40% humidity, and temps at 70 in the winter and 76 in the summer. Cold air and hot air can be tough on your breathing. Your daily maintenance inhaler meds make a difference. I just got changed from Symbicort to Bevespi. Bevespi works great for me. The change was not because Symbicort was not working for me, it was because the availability of Symbicort for prescription assistance ended. I also do daily breathing exercises that help a lot. If you are not feeling well most of the time, you need to contact your medical team and get some help for feeling better most of the time instead of the other way around. Take care and God Bless!
John in Tenn Member
I was diagnosed with emphysema in 1997. I led a very active life, worked until I retired in 2021 at 71. Since then I have traveled and felt pretty good most of the time. This past September, I had my first exacerbation in September 2023. It was mostly very heavy mucus that took until lunch to get cleared. It lasted about a week and I was ok until last month, when i had another exacerbation which was terrible. very short of breath, scary. Could barely walk across the room. Taking a shower was an ordeal. I dreaded getting out of bed. after about a week, I woke up covered in sweat, my shortness of breath was greatly improved. I don't know the reason for the sweating, but I knew immediately that I was better. The worst thing about an exacerbation is, you don't know if that is the way you are going to be from now on. But, for now, I am doing pretty good. Guess that is all you can ask for.
John in Tenn Member
Lori.Foster I talked to my DR during both exacerbations. He prescribed a med that really didn't do much good. What brought them on? The first one started in Sept when it got real humid for a while, the second came about when a front rolled through and brought a lot of rain. I just don't know if that is what triggered them.
SamanthaSarube Community Admin
Melissa.Arnold Community Admin
Hi,
My other suggestion is pulmonary rehab. I can imagine that your body is still trying to recover to some degree after that one-two punch. Starting a rehab program, which is done during the daytime and includes exercise, breath work and various other coping strategies, can make a difference in how you're feeling.
Here's an article that talks more about it: https://copd.net/living-with-copd/pulmonary-rehab
I hope you can find renewed strength and comfort soon. Please keep us posted, okay? Take good care of yourself. -Melissa, copd team