Seated Dance for COPD...retired nurse and license Zumba Gold instructor, demonstrates a fun seated dance routine that can build strength, coordination, and toning - all while sitting... By Kathi MacNaughton1 min readBookmark for laterReactions0reactionsComments6 comments
Other Tests with COPD Part I: Sleep Apnea...Now, sitting for two hours being poked and prodded is exhausting. So when he was done and it was time for me to actually get to sleep, I was... By michelle.vincent4 min readBookmark for laterReactions0reactionsComments5 comments
Laughing All the Way...I also do calligraphy, since it's something I can do sitting down. It's been fascinating to study the history of it and the different styles.... By michelle.vincent4 min readBookmark for laterReactions0reactionsComments2 comments
Oxygen and me!...But sitting inside theater AC, I don’t need my oxygen and it’s a wonderful feeling breathing air directly through my nostrils.... By KevinDavitt2 min readBookmark for laterReactions0reactionsComments34 comments
A Day In My Life With COPD...Putting those toys away tells my fur babies that it’s playtime! That’s what they think anyway! Nooo puppies, don’t get up, not yet!... By Janet Plank4 min readBookmark for laterReactions0reactionsComments2 comments
The Old Gray Mare...I can do the You tube sitting exercises and I can walk through the house, then take a break.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments2 comments
Thanksgiving: To Do or Not To Do...I didn't have to spend the next week cleaning up, putting everything away.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments18 comments
Exercise and Exertion...Mostly you are sitting but there are some standing exercises too.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments9 comments
Keeping Up With Exercise...I do these exercises sitting down, and by the time I am done, my arms are burning but I am not short of breath.... By Barbara Moore2 min readBookmark for laterReactions0reactionsComments23 comments
Thanks for Inviting Me...To just keep cutting out things we find difficult so we can still smoke?... By Jeff Collings2 min readBookmark for laterReactions0reactionsComments40 comments
Fighting Anxiety With COPD...You fidget and lean forward as you can't breathe sitting upright.... By Debz Borge3 min readBookmark for laterReactions0reactionsComments2 comments
Dos and Don'ts for Taking COPD Medications...Medications are foreign substances that you are putting into your body. it's important not to take this lightly.... By Kathi MacNaughton2 min readBookmark for laterReactions0reactionsComments0 comments
You Must Release Those Endorphins...We began with sitting exercises to build the upper body and that gave us the strength to carry our poor lagging lungs.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments3 comments
Advantage Of Small Town Hospitals...So, I’m sitting at my computer to finish up some charting. I click on the Epic icon.... By John Bottrell, RRT4 min readBookmark for laterReactions0reactionsComments4 comments
Slacking on Exercise...Start by sitting in a chair. This is my favorite way to get started. While you are sitting you can stretch your foot and pump your ankle.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments4 comments
Symptoms of COPD, Some May Be Surprising...It’s been said that COPD feels like an elephant sitting on a person’s chest.... By Janet Plank2 min readBookmark for laterReactions0reactionsComments4 comments
Welcome to My Secret Garden...Looking around, I see a Buddha sitting in the corner. He is fat and jolly like a summer Santa.... By Barbara Moore3 min readBookmark for laterReactions0reactionsComments0 comments
Choking and Aspirations with COPD...For some, sitting upright when eating, might cause the food or drink to go down a wrong chamber.... By Janet Plank3 min readBookmark for laterReactions0reactionsComments3 comments
Handling the Holidays with COPD...Whether it's traveling in the cold to a family member's home, or sitting by the fireplace, COPD triggers can be all around us.... By Editorial Team 1 min readBookmark for laterReactions0reactionsComments0 comments
Be Prepared Please! Part 2...It had been sitting in the back of the garage and had only been started up once, for a test run in 2012, soon after we bought it.... By KevinDavitt3 min readBookmark for laterReactions0reactionsComments5 comments