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...And I had resorted to driving which took just as much time and with the GWB toll and Triboro Bridge tolls was becoming very expensive....

...My self-worth dwindles when I focus on the limitations this disease has caused. ...

...I wish I were a funny person or an artist that could make comics about life in general or moments with some focus on COPD and health....

...This is a tricky one because under normal circumstances such words are much appreciated....

...And while there's no cure for COPD, much can be done to treat and help manage the disease....

...I doubt very much that yours will be checked, unless there is something that has to be seen beneath your underwear. Good, we got that one covered!...

...I never felt like I was rushed or that I was taking up too much of his time....

...These three words are very much how I live my life. I believe that a great sense of humor can lift anyone's spirits....

...As much as possible, especially if you're feeling isolated, get outside of manmade environments and take in more leaves - with safe distance, of course...

...I still deal with grief, but today, my focus is on relearning to live alone. ...

...By slowing down her breath, mom was able to focus. We practiced taking long slow deep breaths and then holding it for even one second....

...During EMDR sessions, the patient is told to briefly focus on the memory of the traumatic experience that caused their PTSD....

...Turn on the fan and open the windows (even when its minus outside). Grab your inhaler and try to count slowly ‘1-2-3-4-5’ as you breathe in....

...I may not have gotten done as much as I wanted on my to-do list, but I am grateful I can cross off one item. What type of day...

...Much of the problem with low beds was having to get down on the floor to roll the residents, especially those unable to help....

...It is so much easier to just be part of my home, my sanctuary where the days are predictable....

...Your main focus should always come back to your breathing and the sensations of legs and arms....

...So, think of all the areas of your lungs that are poorly ventilated and do not receive much oxygen....

...It is difficult, but you must learn to take control of your fear as much as possible so that you can get your breathing under control. ...especially...

...Focus on an object. Concentrate on your breathing, slowing it and softly exhaling twice as long as you inhale....