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...It's the most highly reviewed app for breathing exercises. It is for android, so I’m not able to give it a personal review....

...Some exercises involve journaling, affirmations, gratitude, and list-making....

...Supplemental oxygen supplies like specialty breathing exercisers and nasal cannulas are rarely covered by insurance, and they are not something you can...

...It uses breath control exercises that help a person breathe more slowly, taking in less air. Unfamiliar with the method?...

...Some activities such as water-based exercises and walking may, in fact, be encouraged....

...Some people with COPD may benefit from the expertise of these doctors. Allergist (Immunologist) They specialize in allergies....

...I exercised, learned mindfulness, and began eating better more nutritious foods....

...the greatest athletes, you will seek ways to maintain your lung function by using techniques like pursed-lip breathing and other strength conditioning exercises...

...Now play some upbeat music and lead the group in a series of exercises until they are huffing and puffing, i.e. dancing to music, jogging on the spot for...

...As for me, this is an area where I defer to the expertise of medical professionals....

...Those exercises aren’t just good for your lungs – they’re good for leg muscles, arm muscles, and muscles throughout your body....

...I meditated, practiced mindfulness and exercised every day....

...I find that practicing Mindfulness and Meditation along with Grounding exercises are the tools that I added to my toolbox....

...There are medications, exercises, transplants and reduction surgeries to be considered, and you need to know that the doctor is willing to fight for your...

...It is my place to calm my mind, do breathing exercises, meditate, and journal. Sometimes I just sit with my eyes closed, mentally taking a break....

...Some might share exercises. These are so helpful. We can choose those that will benefit us the most. Many articles can be teaching moments....

...We were given exercises to do there and at home. We spoke with a therapist, where we each had an hour. There were allergy tests and blood work....

...I religiously keep up with the exercises that I learned from my respiratory rehab course and from the gym. ...