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...Then came the major hospitalization, full-time oxygen, and my anxiety went through the roof....

...We cut through Iowa onto Nebraska and then into Colorado....

...Also like oxygen, it has the ability to pass through alveolar and capillary walls....

...You know, though, I think it's good for me. I can fight it and do it if I have to. I have felt so alone....

...A person can probably go through the receptionist or scheduling as well. Times are changing....

...And the more those lungs are inflated through emphysema, the larger the lungs become....

...In this video, renowned naturopath Megan Taylor guides you through four-square breathing, also known as box breathing or square breathing....

...Jackie describes the benefits of exercise for her COPD and how she works out even though she is bound to the limitations of exercising in her own home....

...Many of us have Facebook groups for support, but I believe one-on-one time is important, even through a screen....

...I plan ahead so I can consolidate all my chores and work my way through all of them without too much stress....

...Grief is terrible enough to work through without adding more complications to it....

...Be patient with yourself as you walk through or even crawl through your caregiving road. Be patient with the process....

...Life does give us challenges and obstacles to get through, but I think without them life would be boring....

...The shift means you finally get it through your head that nothing is going to remain the same....

...It's time to talk about these, to tell our stories, to help people who are well understand what we go through....

...There were times that I ignored what she was going through because it was easier than thinking about it....

...By that I mean, I think we who live with COPD go through a number of junctures where different personality traits manifest themselves through no conscious...

...Frustrated that I can’t move as fast as I used to and many breathing breaks are needed to get through my day....

...They aren't though. Like snowflakes, we all have our differences....

...One thing to keep in mind, though, is that not all sources are equal when it comes to accuracy, reliability, and reducing fear....