Now Is Not The Time To Be StubbornAre you the type of person that leans into the medical help that is provided, or are you the type that runs away as fast as possible? Maybe you have... By Tonya Hidalgo2 min readBookmark for laterReactions 0 reactions Comments0 comments
10 Things You Might Not Know About COPDCOPD is a complex and intricate group of conditions. Even for those who educate and familiarize themselves with this condition regularly, there are always new things to learn and new... By Editorial Team 2 min readBookmark for laterReactions 0 reactions Comments0 comments
Well Balanced Affordable Meals for COPDI live on Social Security. I have no other income, I don't get food stamps or low income housing. I am telling you this so you know you can eat... By Mary Ultes6 min readBookmark for laterReactions 0 reactions Comments0 comments
My Initial Thoughts As A CaregiverJust before my mom was diagnosed with COPD, I was living in Central Florida working my dream job, at Disney World. Every day I was busy making guests laugh and... By Tonya Hidalgo3 min readBookmark for laterReactions 0 reactions Comments0 comments
Overcoming Eating Challenges, Part 4 - Microwave Cooking with COPDEditor's note: This is part 3 of a 4-part series. Be sure to check out part 1, part 2, and part 3. When it comes to cooking, for people with... By Mary Ultes7 min readBookmark for laterReactions 0 reactions Comments0 comments
Community Feedback: Rib Cramping with COPDOne aspect of managing a chronic illness is the constant deciphering of new symptoms! Every time you experience something new you have to ask “Is this normal?” “Is this because... By Editorial Team 3 min readBookmark for laterReactions 0 reactions Comments50 comments
It's Been A YearThis year has gone by so fast. Maybe it’s because I’m getting older, and maybe it’s because I had to just put my head down and push through it all... By Tonya Hidalgo2 min readBookmark for laterReactions 0 reactions Comments0 comments
The Rewards of Quitting Smoking In a NutshellEveryone today knows it's better to quit smoking, that are some significant rewards to quitting smoking. When my parents started smoking in the first half of the 20th century, the... By Kathi MacNaughton3 min readBookmark for laterReactions 0 reactions Comments0 comments
Getting Through Difficult Blood DrawsPatients with COPD will have to endure countless blood draws over the course of their lives. For most, this is uncomfortable, but it can be tolerated. For others, it seems... By Tonya Hidalgo3 min readBookmark for laterReactions 0 reactions Comments0 comments
Overcoming Eating Challenges - Part 2: Overweight and UnderweightEditor's note: This is part 2 of a 4-part series. Be sure to check out part 1, part 3, and part 4. I know it is very hard to maintain... By Mary Ultes8 min readBookmark for laterReactions 0 reactions Comments0 comments
Building An Indoor GardenI remember one year when my mom planted almost three hundred tulip bulbs in my grandmother’s yard and some in her yard. She loved to be outside, with her hands... By Tonya Hidalgo2 min readBookmark for laterReactions 0 reactions Comments0 comments
Overcoming Eating Challenges - Part 1Editor's note: This is part 1 of a 4-part series. Be sure to check out part 2, part 3, and part 4. COPD is a challenging condition to live with... By Mary Ultes6 min readBookmark for laterReactions 0 reactions Comments2 comments
Weight, a Cold, and SpoonsSadly my mother suffers COPD at an advanced age. As a result I am sure sometimes our genes are more responsible for our COPD than we realize. I had sarcoidosis... By derekc3 min readBookmark for laterReactions 0 reactions Comments0 comments
From Caregiver to AdvocateAs a co-caregiver for my mom, I thought about her health constantly. I spent countless days thinking about what I should do, wondering if there was anything else that I... By Tonya Hidalgo2 min readBookmark for laterReactions 0 reactions Comments0 comments
Have A Good LaughWe were recently cleaning out our garage, and we came across a board game that had been the Sunday afternoon activity with my mom, just after my husband and I... By Tonya Hidalgo2 min readBookmark for laterReactions 0 reactions Comments0 comments
Mourning the Death of Your Previous Life - Part 2When you are in mourning for the life you've lost to COPD, denial, disbelief and grief are the easiest emotions to deal with, but they can lead to the stronger... By Mary Ultes8 min readBookmark for laterReactions 0 reactions Comments17 comments
Mourning the Death of your Previous Life - Part 1The reaction to being diagnosed with COPD is as varied as the people that get COPD. Being diagnosed with COPD may cause feelings of denial, fear, anger, blame, guilt, confusion... By Mary Ultes6 min readBookmark for laterReactions 0 reactions Comments34 comments
Bloating and COPD - Part 2In part one I explained how COPD causes many of us to bloat. I also explained how large our lungs become inside our bodies. Bloating can be uncomfortable, and in some... By derekc4 min readBookmark for laterReactions 0 reactions Comments20 comments
Remembering Our Loved OnesWhen you dig deep into your memories, there are core memories that stand out. They are the ones that you could never imagine forgetting. Maybe it was your wedding day... By Tonya Hidalgo2 min readBookmark for laterReactions 0 reactions Comments2 comments
Tidbits for COPD in Cold Weather at Home & AwayCold weather is definitely here. With it comes a change in our own health. I don’t know about you, but my body feels the changes and reacts to things differently in... By Janet Plank3 min readBookmark for laterReactions 0 reactions Comments0 comments