If You Don't Like The Weather, It Will Always ChangeIt’s early March 2018 and so many here in the United States have been going through flooding, for many others, it’s blizzards...reactionscomments
Always Something to Look Forward ToWhen I set out to write this article, I was feeling down about my limitations and didn't particularly know what to say...reactions2comments
The Early Stages Of COPD: What To KnowA majority of people with COPD are in the early stages of the disease. And they probably don’t even know it. Here’s...reactionscomments
Keep On Keeping OnI know it’s because of this humid day, as well as rain and snow the past weekend. It seems that with that...reactionscomments
What Should I Do In Stages 1 and 2?If you have recently been diagnosed with COPD, you may be wondering: The short answer is, you should live. My mom used...reactionscomments
Bucket ListEver since I saw the movie “Bucket List”, I felt good. I felt hope and excitement. I get excited easily it seems...reactions7comments
Change and the Concerns that Come with ItFor the vast majority of my adult life, I have worked in a heavy industrial field, both in the petrochemical field as...reactionscomments
Hobbies, Crafts and COPDGetting the COPD diagnosis can feel overwhelming. Each person copes with this in his/her own way. I went numb with my diagnosis...reactions6comments
It's a Shame - Part 1: Where It BeginsThis article is going to be difficult to write. You might find it difficult to read. You see, people who have COPD...reactions3comments
It's a Shame - Part 2: Feeling Defeated“The absence of self-love is shame. Guilt is feeling bad about one's actions, but shame is feeling bad about one's self –...reactions8comments
It's a Shame - Part 3: What It Means to Be Strong“Empathy’s the antidote to shame. The two most powerful words when we’re in struggle: me too.” —Brene Brown Before writing this article, I...reactionscomments
It's a Shame - Part IV: Guilt and Judgment“I felt ashamed.""But of what? Psyche, they hadn't stripped you naked or anything?""No, no, Maia. Ashamed of looking like a mortal --...reactionscomments
It's a Shame - Part V: Ideals and Stereotypes“If we can share our story with someone who responds with empathy and understanding, shame can't survive.” --Brene Brown So I am...reactions2comments
Diaries Aren't Just for Kids!Journaling can be very therapeutic for anyone. When it comes to managing COPD, keeping a diary/journal is very important. Different from a...reactions1comment
Managing Emotions with COPDMom was an emotional powerhouse. She had a quick smile, and burst into laughter easily. Because she had strong emotions, they could...reactionscomments
Celebrate the Small StuffMeet one of my resident red bellied woodpeckers. I've named him Woody. His mate is Winnie. Actually, I call all the male...reactions8comments
Take Time for Self CareWhen people have chronic illnesses, managing your health becomes a full time job. And for those who are still within the workforce...reactions12comments
What Is A Chronic Cough?Chronic Bronchitis is often defined as a chronic cough. So, what is a cough anyway? What causes it to become chronic? Here’s...reactions1comment
Tai Chi for COPD - An Alternative to Pulmonary RehabThere are a number of treatment approaches for COPD. Some people benefit from medication, while others improve their breathing and quality of...reactionscomments
Tests and Diagnosis Part 2This is Part 2 of Tests and Diagnosis. Here you will learn about the PFT, FEV and more. Part 1 can be...reactionscomments
