Just Another Post About ShoweringPersonal hygiene remains on the list of THE hardest tasks we must do and it’s not a ‘one and done’ thing because these are tasks that we must repeat regularly...reactions61comments
My Silent Voice and How I Can Make it Be HeardThere are so many people out there that can't understand how I have managed to accomplish some of the things I have over the past few years. They include members...reactions6comments
So You're Getting on the Transplant ListSo you're getting on the transplant list? Those were the first words out of my nurse practitioner's mouth! They felt like a punch to the stomach and set me back...reactions19comments
Am I Having an Exacerbation or Has My Lung Function Declined?Oh my, this last month has been very stressful. My oxygen has been dropping and my heart rate has been skyrocketing. When I get up to do anything, my oxygen...reactions289comments
Estate Planning and End of Life ChoicesThe choices we never want to discuss until it is too late need our attention. Making your end-of-life choices is an important part of living. We are all going to...reactions6comments
More Changes AppearHave you noticed as time goes by we notice more changes? I have already written about how my sleep pattern has changed. I also have noticed my eating pattern has...reactions1comment
Tai Chi and COPDWe have all heard of the benefits of mind-body exercise for people with chronic conditions. If yoga feels too active for you and meditation not active enough, tai chi might...reactions7comments
Changing Your Panic and Anxiety OutcomesHow we handle the panic and anxiety that comes from living with COPD is different for everyone. Being in a constant state of dyspnea can be unnerving. Your response to...reactions33comments
Do’s and Don’ts of Accepting Help With COPDI’m glad that I learned some do’s and don’ts of accepting help when living with COPD from my mom. One of the hardest things for many people is accepting help...reactions3comments
The Scooter MishapWhen I go out shopping, many times I use a mobility scooter. If I go to a small store I can get away with using my rollator walker. The large...reactions2comments
Self-Care and Why We Need ItThe term “self-care” has become quite a buzzword in recent times and I am a huge fan of it. Self-care is literally taking time to care for yourself. We live...reactions5comments
What I Have Learned While Traveling With OxygenMy first airline trip with oxygen was to the 2012 Alpha-1 National Conference. It was also my first flight in over 25 years. I loved to fly but I hadn’t...reactions23comments
Four Years OnJune the 16th. I celebrated four years smoke-free and a new life living with COPD. If I had listened, would my COPD be less severe? Who knows, so dwelling on...reactions4comments
When Your Kids Tell You to Quit SmokingWe were a family of smokers, except for my baby sis. After mom was diagnosed with COPD, all 4 of us kids told her to quit smoking. Her illness forced...reactions3comments
The Healing Power of Routines and RitualsI used to thrive on living life with spontaneity. My work schedule was planned, but beyond that, I believed in letting life happen as it happened. A great deal of...reactions22comments
Turning My COPD Into a ChallengeSometimes it's so difficult to get into a routine and to do something positive. I have found that I love doing art, though at the moment I am at a...reactionscomments
Make Your Home COPD FriendlyWhen you are diagnosed with COPD, you will most likely want to make changes in your home environment. It is so important to eliminate anything that may be harmful to your...reactions1comment
Is a Portable Oxygen Machine in Your Future?My sister told me she saw someone with a portable oxygen tank and asked why I didn’t have one. Well, I wondered the same thing. It was around Christmas time, a...reactions58comments
It Was a Meltdown (Part 2)Editor's note: This is part 2 of a 2-part series. Be sure to read part 1 as well! I hadn’t heard back from my doctor's office for 3 days. Finally...reactions4comments
Ever Get Tired of Seeing Doctors? Ever get to the point you get tired of seeing doctors and having to constantly get tested for one thing or another? If this describes you, you are not alone...reactions15comments