The Thing About AnxietyIt is common knowledge for those with COPD that it comes with a full dose of anxiety and stress. Often these issues...reactions6comments
A Heart Month ReviewFebruary has been heart month for as long as I can remember. It is the month to stop and check in with...reactions19comments
Steroid Bruising and Those Nasty Skin TearsCOPD is far from funny. We often have one great day, and the next day are struggling to breathe. This constant struggle...reactions7comments
Using a BiPap MachineI had an opportunity to speak one-on-one with a respiratory therapist. Not my RT but someone who I have never spoken to...reactions7comments
You Need to Know Before Being AdmittedMany of us have had to have extra care lately and have been hospitalized. It seems that winter is an extremely tough...reactions17comments
Some Days Are Worse Than OthersNo two days are the same and some days are better or worse than others. The fight just never seems to go...reactions25comments
Catch Your BreathIt is a new paradigm. We must learn to breathe differently by becoming more efficient at moving oxygen around our lungs and...reactions2comments
It's a Spring ThingYesterday I saw the first robin of the year. It is always a delight because this is when we know that spring...reactions2comments
Using and Wearing Supplemental OxygenAt least once a day, I hear someone say how much they dread wearing supplemental oxygen. Some because their vanity dictates it...reactions3comments
Navigating the Impact of GERD on COPDAccording to Google.com, GERD stands for gastroesophageal reflux disease. Heartburn is the main symptom, but it also affects swallowing and causes food...reactions9comments
A Day Out Leads to Ignorance and RudenessI had a doctor’s appointment; the day was lovely, with the promise of spring around the corner. I was happy to get...reactions48comments
Falling Down and Getting UpThis is the story of how I fell down, landed on my buttocks, and got myself back up again without help from...reactions12comments
Dry Nose, Dry Mouth, Dry SkinThe one thing I have learned about taking COPD medication is most will most likely dry you out. It could be puffers...reactions2comments
Tracking The Movement of Your NumbersOne of the things that I wish I had been taught at the beginning of my diagnosis was how to track my...reactions54comments
A Day at the Park With the BoysBeing a grandparent is one of life’s little pleasures. For many years I never really thought I would have grandchildren. The dream...reactionscomments
My Wildfire WeekOur country is on fire from coast to coast across Canada, including the North and through Quebec. A controlled burn rids the...reactionscomments
My Journey With GERDAt the very beginning of my diagnosis with COPD, I began feeling the symptoms of bloat. It felt like I was in...reactions3comments
Raging Wild FiresCanada is on fire. Some of the fires are man-made, and some are controlled burns that got out of control. These fires...reactions13comments
Finding the StrengthChange the story to change the outcome. The challenge is to change the outcome by changing the story you consciously tell your...reactionscomments
The Stars AlignedIt was one of those days when the stars aligned, and everything turned out amazing despite my current COPD symptoms. Due to...reactions10comments
